Is there any study on this product or similar ones?

There are clinical studies on the ingredients. Let me put it this way... You're paying $60 for echinacea and yellow dock. If you really need an epo boost, get your Dr to give you a shot. Or get more iron in your diet by eating spinach and other dark green foods. The only way this stuff makes you faster is because you're $60 lighter.

Is this something you can take if you're only biking a few times a week? Or is is something you would have to be biking every day for?

Depends on your goals. I would take it every day for consistency, as that’s the only way it will work effectively.

Will I need to "load" this over a period of days/weeks before it takes effect?

Takes about two weeks, before you feel full effect

Does this supplement contain shellfish?

I don't see any type of shellfish name on the ingredients list. It has echincea extract, yellow dock, dandelion, choline bitartate, inositol, paba, lutein, lycopene, boron, nickel, vitamins c, b3, b6, b12, c, iron and folic acid.

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