Hi, In the product description, I can see it is 9 kg's. Does someone know the actual dimensions of the product ?

Hello,Here is the dimension and what it includes: Total weight: 20 lbs (9 kg). Height: 43" (109.2 cm)Standard package includes:*Roller*Extension with 2 Variable Resistance Modules (VRM)*2 Stability Wedges*Locking Lid*Pull and Carrying Straps*2 Universal Hand Straps

Does a booklet come with the Motr giving exercise suggestions? I'd like a clear yes or no response. Thanks so much!

Included with the MOTR are 24 (6” x 4”) flash cards attached with a metal ring. On one side is a suggested exercise with pictures, and on the reverse are detailed instructions for that exercise. There are also plenty of free YouTube videos of classes that are great.

Does this have the non-slip cover included?

Yes. Everything you need all fits inside for storage. So well designed!!

Does the motr come with a dvd or other resource for knowing how to use it?

Yes, and a booklet. If I’m not mistaken, you also get a year free subscription for their live classes.

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🔥 Elevate your Pilates game with MOTR — strength, balance, and agility in one!

PILATES MEETS POWER - Combines foam roller benefits with strength training
EXPERT DESIGNED TRAINING - Created by Pilates pro Darya Bronston for mindful movement
ANYWHERE ANYTIME FITNESS - Compact and portable for workouts at home or studio
TOTAL BODY TRANSFORMATION - Engage arms, legs, and core with one sleek system
DYNAMIC RESISTANCE CONTROL - Easily switch resistance for tailored intensity

The Balanced Body MOTR is a multifunctional Pilates training system designed by expert Darya Bronston. It offers 8 exercise positions with adjustable resistance, combining foam rolling and strength training in a portable, compact tool that targets balance, core, and full-body conditioning for home or studio use.

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