NKD Living psyllium Husk Capsules 4000mg with Lactobacillus acidophilus | 200 Million CFU | Natural Soluble Fibre | 150 Vegan Capsules

Great for your digestive system if your on a diet and need to increase your fibre.

I’m someone who benefits greatly from additional fibre in the form of psyllium husk and I have to take it fairly regularly to keep me regular, if you catch my drift. I’ve had a few different brands over the years and I haven’t had any issues shifting over to these NKD branded ones at all, the container arrived with the cap firmly tightly and the neck of the bottle has a sturdy security seal on it. Inside you’ll find 150 easy to swallow clear capsules filled with the concentrated psyllium extract and probiotics.For those who struggle to take psyllium husk in the loose form with water the capsules can be a game-changer. Even as someone who doesn’t particularly mind taking the loose stuff with water, these are just way more convenient and not having to mix it into a glass of water is one less excuse or barrier to taking the supplement.Admittedly you are paying quite a bit more for the same amount of supplemental fibre compared to the loose husk, which is something worth consideration, but if you’re after something that’s quick and easy to take, these capsules fit the bill. With that said though, this particular product is one of, if not the cheapest, option on Amazon at the time of writing at roughly 7 pence per capsule. The only way you’d get them slightly cheaper is to buy them in larger quantities and at a lower dosage.

These psyllium husk capsules work well as a fibre supplement. The added Lactobacillus acidophilus is a bonus. Good value for a large pack. Seem to be a solid product for digestive health. Recommended!

I am on a low carb diet for pre diabetes and trying to get the recommended 30g fibre a day is a struggle even when eating loads of veggies and salad. While these NKD Living psyllium Husk Capsules 4000mg do not provide all the fibre I need they definitely are an easy way to up my intake. As psyllium husk is a prebiotic makes good sense to have the added probiotics, easy to swallow capsules and a good boost for fibre intake and improving my gut flora, good price for 150 capsules 💊

Works well for me, easy to swallow.

Easy to swallow capsules to add more fibre into my diet.

These supplements contain 0.4g of psyllium husk extract (from 4g of psyllium husks) plus 200 million gut-friendly lactobacillus acidophilus bacteria. Apart from the natural capsule material, there are no added nasties. This makes it a good option if you want to supplement your fibre intake without having to bother dealing with psyllium husks in powder form. I don't believe the dose is large enough to sort out constipation issues though. The capsules are roughly 20mm long and 7mm wide, so easy to swallow.You can take 1-2 capsules daily, making each bottle last between 10-21 weeks, which I think is good value.

Recently I’ve been dealing with some digestive issues leading to discomfort, so I’ve been trying to increase my fibre intake alongside improving my diet. I picked up this supplement as a simple way to add extra support, and so far it’s been a helpful addition. There’s no better alternative than just eating more fruit, veg, and nuts - but the reality is, I don’t always have the time, and I’m not the biggest fan of some of the foods I should be eating. This has been an easy way to help bridge that gap. The capsules are easy to take, and I’ve noticed things are starting to move more regularly and a bit more comfortably. It’s also good value with 150 capsules in the bottle, and I like that it’s vegan and free from unnecessary additives. Still early days, but I’ll be keeping it in my routine for now to support the changes I’m making.