Name: Prevention Lift Light, Get Lean: 28-day weight-training plan for safe and easy weight loss
Brand: Prevention
Price: 13967.00 JPY
Availability: InStock

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🔥 Lift Light, Lose Big: Your 28-Day Lean Muscle Revolution! 💪

EFFORTLESS USABILITY - Lay-flat spiral binding and handy bookmark ensure seamless workout flow without interruptions.
NUTRITION MEETS FITNESS - Proven wellness tips to fuel your body and sustain results beyond the program.
STAY ON TRACK EVERY DAY - Integrated habit tracker keeps your motivation high and progress consistent.
SCULPT LEAN MUSCLE SAFELY - Expert-designed light weight workouts tailored for women 40+ to tone without bulk.
BEGINNER TO INTERMEDIATE FRIENDLY - A 28-day plan that adapts to your pace, making fitness approachable and effective.

Prevention Lift Light, Get Lean is a 28-day weight training program designed specifically for women over 40, combining light weight exercises, a habit tracker, and nutrition tips to promote safe, effective toning and sustainable weight loss. Featuring lay-flat spiral binding and a bookmark, it ensures easy workout follow-through and lasting fitness habits.

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

¥13967

Duties & taxes incl.

Japanstore

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30 daysfor PRO membership users

15 dayswithout membership

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Imran F.

Very reliable shop with genuine products. Will definitely buy again!

2 weeks ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

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Manufacturer	Hearst
Brand	Prevention
Model number	2041950
Product Dimensions	23.5 x 20.32 x 1.27 cm; 499 g
Color	navy blue
Cover Material	Cardstock
Material Type	Paper
Manufacturer Part Number	2041950
Item Weight	499 g

Prevention Lift Light, Get Lean: 28-day weight-training plan for safe and easy weight loss

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