Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More!: 1 (Recipes for a Healthy Life) Paperback – 29 Sept. 2015

I would recommend this little paperback because it is actually simple to follow and gives you all the information on different fruit, veg drinks that helps maintain a healthy body. Good investment for me because as you get older we never think about our bodies especially inside and how to clean protect and also keep working in good condition. We all abuse our bodies in some way by overeating rubbish, I hold my hands up for that as I never knew what I know now about keeping a healthy fit body after 35 surgeries' at London University College Hospital and after that those who believed in me seen the massive change in my health, massive weight loss I was also type 2 Diabetic, but now in remission, I still have some major illnesses but I am in better condition than what I was in the past 20 years due to ill health just by changing the way I eat, and what I put into my mouth. I gave up on alcohol for fresh orange juice, gave up on junk food for a fruit salad. You hear so much about diets I honestly tell you this it is a scam diets do not work. For years I tried to lose weight did weight watchers, slim fast, etc. But what I never did was take responsibility for my own health. I blamed everyone else even my doctor's nurses' care workers. But it is what goes into your mouth that makes the big difference. Look there is so much crap told to us, but it all boils down to one thing "YOU". No one else but you either do it or you don't. It isn't easy, but the products I got from Amazon starts with a new beginning take one day as it comes do not set high goals, but short ones that you can reach. Every time you reach your goal give yourself a good pat on the back and treat yourself do not overdo it and always tell your Doctors, Nurses, Health Workers what you're doing so they can keep advising you, and encouraging you. If anyone says anything hurtful, negative just tell them to go look in a mirror at themselves that will shut them up. I lost 18 stone in weight over a period of time not all at once by changing the habit the way I eat, and what I drink. There is so much free information on the intern, but always check with your medical professional, and never listen to crap. If I can do it anyone can just learn to have patience and learn to believe in yourself forget about those around you because it isn't anything to do with them it is all you. Amazon is great as I get all my stuff of them and they're very reliable. Good luck be safe in everything you do and always wear a mask when outside even in your garden do not take any chance.

Absolutely love this book…so easy to understand and she explains it bit by bit..love the recipes too, weight loss, energy and nutrition.

A nice book with clear instructions and illustrations. Some unusual ingredients and almost all contain spinach or kale!

Good looking small recipe book bought with a bullet for a gift

its got some great ideas in it, but the paper its printed on is pretty basic and its got no pictures. its also American in its measurements of cups rather than grams, some of the ingredients are also difficult to find in everyday shops but health-food retailers and on-line should solve that issue. it tells you calories,fats,carbs,salt and fibre of each recipe which is helpful in some ways, but it doesn't tell you sugar content, which is a shame as that's the real culprit of weight gain, calories are good, calorie counting is bad and items with nuts and seeds will have a high-cal mixture but are still good for you due to the time it takes to digest and be absorbed. it is a good book, some great ideas but either buy it second hand or wait till its gets slightly cheaper cause I don't think its worth what i paid.

Good recipes

Hi 👋 Book looks great with idea's just Disappointed! That the few pictures in there were not in colour it just looks more appealing! and thought the Book would be thicker 😏 . But other then 🙄 then that . I'm more then happy with it. Kind regards.

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