Complete Conditioning for Tennis (Complete Conditioning for Sports)

I've been playing tennis for more than 40 years and have accumulated a collection of fitness and injury prevention activities based on getting hurt along the way and learning "the hard way". This book pulls together all those hard learned lessons and more to give you a comprehensive guide for tennis fitness.Mike Bechtold

A lot of important information, however, the links to videos for Kindle edition don't work. Many of the excercises are not traditional, and they are not very well described in the book, so without videos, they are useless.

I've had the two previous editions of this book. Excellent! I'm an avid tennis player who had hip replacement a year ago. Played four years college tennis and resumed playing again twelve years ago, age 54. Used the book as guide to fitness for competitive tennis and also rehabilitation after the hip operation. Since I'd never really lifted weights previously, "Complete Conditioning For Tennis" was my bible on how to do it and specifically to tennis. Highly recommend this book to all serious tennis players.

Must read for everyone involved in tennis, clear guide for sports conditioning, focused on tennis players and specific requirements related to tennis

Great info. Helping a lot in my PT.

Very thorough

Great book!

good read