Swedish Nutra - Hydrolyzed Marine Collagen 10,000 mg Powder Supplement - Pack of 300 g, 30 Day Supply | Pure Peptide for Healthy Hair, Skin, Nails and Joints I 100% Natural and Gluten Free

I started taking Hydrolyzed Marine Collagen as 2 capsules (different supplier) & saw results right away, but the daily dose was only 1.2g, then I saw a talk on a scientific study that gave participants 30g/day, so I bought this to try a higher dose & saw even better result from the first day, improving further over time.Primarily, I have a lot more flexibility (pretty much where I was about 10 yrs ago), far less (to no) muscle & joint pain, and I feel a million times more alert & need a little less sleep - not like you get from caffeine, just far more present at all times, rather than feeling a bit foggy or slow (esp in the mornings). I've also seen noticeable improvements to my skin. esp on hands & feet - I can feel improvements in skin smoothness when I wash my hands and my feet are definitely less susceptible to cracking & splitting round the heels.This is not a hormone or steroid, it's just a protein supplement, so I would def recommend you give it a try, esp over 50s.I have experienced mild stomach discomfort, which is a known side effect. Its very mild & doesn't bother me, but if it ever does I will try a lower dose. If you have had IBS you might want to bear this in mind.I've noticed no taste or smell, it seems very similar to whey protein (milk powder type thing). I put it in porridge & hot chocolate, it mixes well and I'd say it improves the experience or both.I trust the quality of a Swedish brand and it's still good value.

I have to say that my review is based on a week after starting taking this collagen. I have been taking other. I cannot comment on what difference it's made to me at this point, but I can say it dissolves easily. Also, the taste isn't terrible (much better if you put a bit of squash in the water). So far, I'm happy and I hope it'll improve my bone health (similarly to another brand), as well as being on the receiving end of the other many benefits collagen has.

Great quality, tasteless. Have it in my coffee each morning. It makes a difference to my skin and nails.

Taste is rather strong but ok with juicevand dissolves well , smoothie. Not enough time to comment on skin change as I'm trying it for menopausal skin that tears easily. Value for money and hopefully will help with pain.

This collagen powder is nice + fine + mixes well in water.Unlike some collagen powder I've tried this doesn't have such a strong fishy taste.I'd buy this again as its also a decent price.

Seems to be doing what it should be doing, but it has got a fishy taste. It’s quite hard to disguise it.

Have been taking this for nearly 3 yrs now taste is ok its good value for moneygood for skin and hair

This is annoying. The envelope was closed and sealed, however the product (seal and lid) was open so half of the powder was loose inside the envelope! This is not hygienic and I am not using it! I have to return the product which is a bit annoying (fro Ireland/EU to UK/outside EU). Not impressed at all!