📓 Own your wellness journey — track, plan, and transform with style!
The Ceiba Tree Food and Fitness Journal is a sleek 6.1" x 8.5" hardcover planner designed for millennials who want to seamlessly track meals, workouts, and body metrics over 61 days. Featuring 122 ruled pages, it includes goal-setting, motivational prompts, yoga and muscle-specific exercises, plus a 12-week progress tracker for weight, body fat, and waist size. With integrated meal planning and grocery lists, this journal empowers a holistic approach to health and fitness.
| Manufacturer | ceiba tree |
| Brand | ceiba tree |
| Model number | Food and Meal Journal0705 |
| Package Dimensions | 21.69 x 17.3 x 2.79 cm; 331 g |
| Cover Material | Cardboard or Polypropylene |
| Material Type | Leather |
| Ruling | Ruled |
| Sheet Size | A6 |
| Manufacturer Part Number | Food and Meal Journal0705 |
| Item Weight | 331 g |
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