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Optimum Nutrition (ON) Gold Standard 100% Micellar Casein Protein Powder, 24 Grams of Protein, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery - Creamy Vanilla, 3.86 Lbs, 53 Servings

Optimum Nutrition (ON) Gold Standard 100% Micellar Casein Protein Powder, 24 Grams of Protein, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery - Creamy Vanilla, 3.86 Lbs, 53 Servings

Q: why this product wont dissolve in milk? i shake it over 30 second and i can still taste the powder so thick

There’s your problem, shake for 45 seconds. You’re leaving all those reps on the table. Remember, explosive out but a controlled return. 12 shake reps should take you 45 seconds if you’re doing it right. And breath. Contract. Feel the muscles. Quit leaving those reps on the table.

Q: does this have gluten in it

Although it maybe doesn't have gluten, people with gluten sensitivities or Celiac Disease should avoid the enzyme, Casein. I have Celiac Disease and this would "kill" me!

Q: My container did not have a scoop in it. How much powder to I use for a shake?

It's approximately a 1/4 of a cup (not exactly), but I'd bet there's a scoop in the bottom of the container somewhere, they sometimes sink to the bottom of the container... It's placed in these containers by a computer system, not a person so chances of a mistake are minimal.

Q: Does anyone know if this is 100% Micellar?

No, it has calcium caseinate as the second protein source.

Product ID: 351525284

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Details

Brand
Optimum (ON)
Flavour
Creamy Vanilla
Servings per container
53
Item weight
1.75 Kilograms
Material type free
Finished

⏳overnight muscle recovery

⚡5g BCAAs per scoop

💪24g slow-release protein

Description

💤 Fuel your gains while you sleep — wake up stronger, fresher, unstoppable.

BCAA BOOST - Nearly 5g of naturally occurring Branched-Chain Amino Acids per serving to support muscle repair and growth.
TRUSTED QUALITY - Gluten-free, USA-made formula trusted by fitness pros for consistent, clean nutrition.
STAY FULLER LONGER - Slow absorption helps curb hunger and maintain fullness during extended fasting periods.
GLUTAMINE POWERHOUSE - 5g of glutamine and glutamic acid to enhance recovery and reduce muscle breakdown.
SUSTAINED MUSCLE FUEL - 24g of premium micellar casein delivers slow-digesting protein to keep you powered through the night.

Optimum Nutrition Gold Standard 100% Micellar Casein offers 24 grams of slow-digesting protein per scoop, enriched with nearly 5 grams each of BCAAs and glutamine to support overnight muscle recovery and sustained fullness. Gluten-free and crafted in the USA, this creamy vanilla powder is designed for adults seeking premium, slow-release protein to optimize muscle repair during long fasting periods like sleep.

Have a Question? See What Others Asked

why this product wont dissolve in milk? i shake it over 30 second and i can still taste the powder so thick

does this have gluten in it

My container did not have a scoop in it. How much powder to I use for a shake?

Does anyone know if this is 100% Micellar?

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