Muscle Pharm Assault Energy & Strength Pre Workout Powder for Men & Women with Beta Alanine, Caffeine, Creatine & Betaine Anhydrous, Pre-Workout Supplements, 30 Servings, Blue Raspberry Flavor

It’s our favorite flavor and it always gets us going before we begin to workout.

I have tried a myriad of pre-workout mixes over several decades and this is my current go to. The taste is awesome and consistency for mix ability prior to workout is great.Seems to help with both power lifting as well as metabolic conditioning without any adverse effects on preformance.On top of that it is priced to be extremely competitive with other supplements.

As a 25 who frequents the gym and has tried the second generation of MP Assualt and this one. I am a bit indifferent about this.I ended up going with Fruit Punch flavor.The flavor I would rate a 7/10: it is good, but it tastes way closer to medicine than it does fruit punch.Results: When I take this, it definitely gives my workout a boost. I would probably attribute that to the higher dosage of Caffeine (250mg) and Creatine in this. The mental focus is definitely there. I feel more focused throughout my workout and I don't burn out throughout my workouts as I would without this. Compared to the 2nd gen Assault, they seemed to have removed a lot of the typical "pre workout" stuff and have moved to market themselves as more of an Athletic brand. MP has always prided themselves on removing banned substances from their products which is why there aimed more at the Athlete. They took out the NO3 and Niacin, which gives the "pump" and tingle sensation most preworkout comsumers tend to like. They also made the label a bit more explicit and transparent, removing "proprietary blends" and actually labeling the exact amount of ingredient per "blend" ie: [MuscleFuel = 1g Taurine 1g L-Glycine]Price: Very reasonable compared to most preworkouts at around ~$22 USD with 30 servings per container.Overall I would probably buy this again simply because MP removes a lot of the junk from their product and the pre provides a cleaner focus. If you're looking for your typical "makes me feel like im going to smash my head through a wall, preworkout" then this product isn't probably up your alley.

Great taste, mixes well.

MP products work very well.

This has been my go-to pre-workout for years. At least since 2013. While the product has probably been changed since then, my gripe is with the current packaging—the bag has such a poor seal! Impossible to seal once it's been opened. Instead, I need to dump the product into a ziplock type bag, which seals easily.MusclePharm, please bring back the jars or find a better bag that seals properly!

Excellent choice for pre-workout and all I buy now. At one, I only used musclepharm products for lifting and exercising. They decreased their offerings over the years, but I recently decided to try them again, starting with their pre-workout. I couldn't be more happy.I'd been using GAT Nitraflex and Con-CRET HCL in combination, but couldn't for the life of me, prevent the headaches that came with them. I think it was just my own sensitivity, but using either product gave me headaches. I do not have the same issue with this product, plus, it has creatine and BCAAs.Another perk I found, you can still get a really great effect from it, even if you'd eaten recently. I found that Nitraflex really didn't hit at all on anything but an empty stomach. With the Musclepharm, i typically always get a great effect, even if I'd eaten that day, and the skin tingling you get with it is awesome too.

Only a few days in, but gets me ready to lift so far.