True Athlete ZMA with Theanine – Supports Muscle Recovery, Strength & Sleep – Zinc, Magnesium, Vitamin B6 & Theanine Formula for Relaxation & Performance (90 Capsules)

After trying several brands, I keep coming back for this one. I’m not exactly sure why but, but I think the Theanine is what makes a huge difference. I have even tried cycling off completely and back on just to be sure this was improving my sleep as much as I expected. Even my Garmin reports better sleep stats and higher HRV. Will it work for all? I don’t know; but it works well for me.

I don’t usually write reviews but I want to let everyone know about this stuff. I bought it for “recovery” from working out but never used it for that purpose as I really never worked out. This stuff helps me sleep like a baby, and wake up feeling refreshed. I feel like it’s taken my anxiety away! I was even taking it early on in my pregnancy. My partner takes it now too and winds him down and he gets amazing sleep. I swear by this stuff now.

It’s working for me. It give me vivid dreams

have bought several times and will continue doing so. priceless item

Im a bodybuilder and use this for sleep and recovery. It works like a charm! Plus I feel like it’s improved my immune system. I totally recommend this for anyone its just vitamins and minerals, bu you’ll wake up feeling totally refreshed.

Excellent for deep REM sleep. 3 capsule done can be dialed down to 2. My son is 24 and swears by it

I’ve ordered this time and time again. It seems like a good magnesium supplement.

I felt like I got a full nights sleep