My hand measures 4.5 roughly. I was thinking of the mediums.Any recommendations

My hand also measures 4.5 so I got a large and they were waaay too big. I use the dowel effect and they were still very big.

My palm size is 4.25. i am between small and medium. which one do i get. also, what is better for a beginner: leather or carbon

I originally ordered a small but the finger holes were to tight. I sent them back and got the medium and they work great. I don’t use the finger holes though. I pay on bar then wrap my fingers around. I ordered the carbon. They are great

Are there different hole sizes for the fingers? i have an xl pair, fit me fine but my german dad can’t even get a pinkie through the finger holes

The finger holes are small. I have a small hand yet I still cut each hole for easier fit. Also it takes some time and a lot of chalk to break these in.

Which size would be best for me if I want more of my fingers covered? I measured about 5.5" to the big knuckle on my middle finger.

An XL should work great for what you are looking for!

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🔥 Grip like a pro, train like a beast 🏋️‍♂️

BUILT TO LAST - Durable 4x stitching and premium materials ensure your grips stay strong through the toughest WODs.
UNMATCHED GRIP SECURITY - Tacky carbon fiber material reduces slippage so you can crush every pull-up and muscle-up with confidence.
CUSTOMIZABLE FIT STYLE - Choose between 2-hole or 3-hole designs and multiple colors to match your unique workout vibe.
COMFORT MEETS PERFORMANCE - Adjustable wrist straps provide breathable support without digging in, keeping you focused on your gains.
BONUS TRAINING TOOLS INCLUDED - Free carabiner clip and exclusive Road Workout PDF keep your grips safe and your training sharp on the go.

Bear KompleX Carbon Hand Grips combine lightweight, tacky carbon fiber with reinforced 4x stitching and adjustable wrist straps to deliver superior hand protection and grip for gymnastics, CrossFit, and weightlifting. Available in 2 or 3-hole options and multiple colors, these ambidextrous grips are designed for durability, comfort, and style. Backed by a 60-day satisfaction guarantee and including bonus accessories, they’re engineered to help you dominate every WOD without worrying about rips or blisters.

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Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

¥17174

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago

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Model Number	BK2holeCARBONXL
Color	Orange Carbon
Size	X-L サイズ
Hand Orientation	Ambidextrous
Material	Carbon Fiber
Sport Type	gymnastics
Batteries Included	No
Glove Type	レシーバー。
Tension Level	Medium
Package Dimensions	21.2 x 14.6 x 2.7 cm; 118 g

Bear KompleX 3 & 2 Hole Carbon Hand Grips for Gymnastics & Crossfit, Pull Ups, Weightlifting, Woods W, Wrist Straps, Comfort & Support from Rips & Blisters • Hand Protection

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