What is the elemental amount of magnesium for each 200mg

Hi! Thanks for the question. Magnesium Taurate is a molecular complex containing both magnesium and taurine. The industry standard ratio for this compound is roughly 10-1 (taurine to magnesium) so in this formula there is approximately 18-20mg of elemental magnesium and 180mg of taurine per capsule (200mg). I hope that helps! Please note that this product is not necessarily intended to address a magnesium deficiency (although taurine helps move magnesium into the cells). It is for other purposes such as nervous system and/or cardiovascular issues like heart palpitations/arrhythmias, circulation, anxiety, and sleep. If you have any other questions or concerns, please let me know! Blessings! Julie Natural Rhythm

What is the difference between this magnesium and magnesium glycinate?

This particular type of Magnesium is especially good for heart issues. There are many kinds of magnesium. There is a book by an MD "Magnesium Miracle" I think it's called. You can get it from the library. And there are many youtube videos by doctors explaining the different types of Magnesium.

Has anyone opened the capsule and tasted the powder? If so, does it have any taste? Does the powder mix well with water?

I used a different magnesium taurate powder ... it was a fabulous product ... they suddenly discontinued it and l researched and decided upon this one. I open one capsule each morning and put it into my hot tea ... no taste ... very fine powder. Yes, it mixes well with water.

Do you like this item?

My reason for purchasing this was because I get leg cramps at night. They didn’t go away completely, but they are less intense and less frequent. I have reordered.

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Description

💫 Unlock your calm with every capsule — because your rhythm deserves the best!

PREMIUM 750 MG DOSE - Power-packed capsules designed to fuel your daily magnesium needs.
120 CAPSULES SUPPLY - A generous 4-month supply to keep your wellness routine uninterrupted.
TAURINE ENHANCED CALM - Infused with taurine to support heart health and promote a balanced mood.
CHELATED FOR ABSORPTION - Advanced chelation technology ensures your body absorbs more, faster.
150 MG ELEMENTAL MAGNESIUM - Precisely measured for maximum effectiveness and wellness support.

Natural Rhythm Magnesium Taurate delivers 750mg of magnesium taurate per capsule, providing 150mg of elemental magnesium in a chelated form for enhanced absorption. This supplement combines magnesium with taurine to support cardiovascular health, promote relaxation, and help maintain your body's natural rhythm. With 120 capsules per bottle, it offers a convenient, long-lasting supply for daily wellness.

Reviews

D**S

excellent product

I noticed a huge increase in bulk when taking this supplement. I recovered better, and increased muscle mass relatively quickly. But this is not a hack. It is just the effect of proper nutrition and adding the right chemicals to get your body to perform how you need it to perform. This is the way to go rather than that cheap stuff you buy at the store that will have next to no absorption.

21.08.2025

N**E

Good Magnesium option.

I got this to help with health and wellness. I help keep me asleep at night. The pils are average size and easy to swallow!

30.08.2025

L**N

Improves mood

Improves my mood, doesn't numb my feelings like antidepressants, just takes away the depressing feelings.

23.09.2025

I**R

Seems to help with palpitations!

Easy to swallow. Helps with palpitations!

28.07.2025

M**

I never heard on this magnesium. Sounds like a winner for me.

Easy to swallow pills. I had Afib and lots of anxiety after the whole going to hospital with high heart rate. I was told this will make me feel better from a friend. This seems to be good quality and it got to me fast. I’m looking forward to anything to help anxiety and help my blood pressure more.

20.05.2025

A**R

Quality product

Just as it says

4.08.2025

R**E

Worked for my PCPs

I have PCPs and so I did some research and came up with the Magnesium Taurate. There are many different types of magnesium, so do your homework as to which one helps which medical issue. Anyway, I haven't had any PCPs since about the third day of taking these.

12.09.2025

Y**K

Worth tge money

Had to reorder good stuff

8.09.2025

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