Micro IngredientsMicro Ingredients Selenium Supplements for Women & Men 200mcg, 500 Softgels with Coconut Oil | Essential Trace Mineral as Selenomethionine | Antioxidant for Energy, Heart, & Immune Support

I love this brand, very effective

Perfect in every way!From price, to packaging, to easy to digest soft capsules, to expiration date.

Use CaseI added this selenium supplement from Micro Ingredients to my routine as a long-term micronutrient option. The 500-count softgel pouch offers a very budget-friendly and space-efficient way to stock up without needing multiple bottles. I use one capsule daily alongside other basic vitamins.Build QualityThese softgels are small, smooth, and very easy to swallow. The packaging is a sturdy resealable pouch with a zipper that actually works—it reseals cleanly and stays airtight after repeated use. I live in a very dry climate, so I haven’t experienced any clumping or damage from humidity, but buyers in humid areas should be aware: there’s no desiccant or moisture-absorbing packet included. For a product meant to last over a year, that’s something I’d love to see added.There is a printed lot number and expiration date on the back of the pouch (mine had over two years remaining). That kind of labeling is essential for supplement quality and shelf management.Assembly & SetupNo prep required. The resealable pouch format is compact, stands up well in a cabinet, and the daily serving is one capsule.PerformanceNo aftertaste, no odor, and no digestive discomfort from the capsule. I appreciate the softgel format over tablets and the absence of unnecessary additives. However, it's important to note that this supplement contains coconut oil, which is derived from a tree nut and may be problematic for those with allergies. The supplement label notes that the product is non-GMO, gluten-free, dairy-free, and free of soy.Extras Worth NotingThere’s a QR code on the package that links to the company’s website, where they offer several Superfood recipes organized by health goals. While these aren’t related to the selenium itself, I thought it was a nice bonus for users who want to engage more with their broader nutrition.Pros• Large 500-count supply at an excellent value• Airtight resealable pouch that holds up to repeated use• Small, smooth softgels are easy to swallow• Clear expiration and lot number printed on pouch• Free of gluten, dairy, and GMOs; minimal ingredient list• Contains coconut oil (tree-nut allergen) and is clearly labeled for awarenessCons• No moisture absorber included, which could be a concern in humid environments• Website offers recipes by health goal but doesn’t disclose 3rd-party testing for this product• Resealable format may not appeal to those used to rigid bottlesWho It’s ForGreat option for anyone looking to integrate selenium into their long-term supplement plan without spending a lot or taking bulky capsules. Ideal for users who prefer softgels and want minimal filler ingredients. Not ideal for those living in highly humid areas unless stored with added moisture protection.

The Micro Ingredients Selenium supplement provides 200 mcg per serving in the form of selenomethionine, which is known for high absorption. So far, everything I have ordered from this company has been high quality. I appreciate that it’s combined with coconut oil for better bioavailability and comes in an easy-to-swallow softgel. With 500 softgels in one bottle, it’s an excellent value and lasts a long time. A great way to get an essential trace mineral in a clean, convenient form.

Not even one star on these supplements. They SMELL really bad. First time I have ordered supplements that come in a resealable envelope, so don't know if the smell is because of the packaging. There is no desiccant pack in the package to keep it dry. It contains 500 pills, which is more than a years supply, can't even begin to imagine how this product will smell in a years time.

I’ve been taking these Micro Ingredients Selenium softgels daily for the past couple of weeks and I’ve been really happy with them so far. The capsules are small, easy to swallow, and I like that they’re made with coconut oil for better absorption. I’ve noticed a little extra energy during the day and feel like my immune system is staying strong—something I’m always watching closely.What really stands out is the quality: 500 softgels is a great value, and the fact that they use L-Selenomethionine (which I’ve read is a more bioavailable form) gives me extra confidence that my body is actually making use of it. Plus, no weird fillers or allergens—just clean ingredients.If you’re looking for a straightforward selenium supplement that supports general wellness and antioxidant function, I’d say this is a solid pick. Will definitely keep using it.

Selenium is very important to supplement for aging folks like me, and these have more than your recommended daily value, so you'll never be deficient while taking them. The price is very reasonable for what you get - a great value indeed. I take them with water, but you might use juice, milk, etc and not notice an off-putting taste. They are easy to use and effective when taken on an empty stomach. Minus one star because they came in a plastic bag and I would have preferred a bottle, plastic or glass. They don't quite fit into my medicine cabinet as well as I would have wanted. Other than that, I'm very happy with these.

I’ve been using this Selenium supplement regularly, and I really appreciate its formulation and benefits. Each softgel provides 200mcg of Selenium in the form of L-Selenomethionine, which is known for its high bioavailability and absorption. The inclusion of coconut oil further aids in absorption since it’s a fat-soluble nutrient.Selenium is an essential trace mineral that plays a critical role in antioxidant protection, helping to fight oxidative stress and support overall cellular health. I’ve noticed it supports my energy levels, helps maintain a healthy immune system, and contributes to heart health, which are all important benefits attributed to Selenium.What I also like is that this supplement is Non-GMO and Gluten-Free, making it suitable for people with dietary restrictions. The large count of 500 softgels offers great value and ensures I won’t run out anytime soon.The softgels are easy to swallow, and I haven’t experienced any unpleasant aftertaste or digestive issues. For anyone looking to support their antioxidant defenses, immune function, and heart health, this Selenium supplement is a reliable choice.