No it is only paper. Wish it were laminated. I cut min into card sized and laminated with film got at WalMart. Easier to use now.

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Total Gym Exercise Chart

Q: What are the dimensions of this poster?

Hi Elizabeth. The poster is 24" x 36".

Q: Has anyone tried this chart for the Weider Total Body Works 5000?

yes - has exercises I hadn't thought of doing -

Q: Is this chart for a Total Gym 1500?

I am not sure about the Total Gym 1500, but it does work with my Total Gym Force (Costco)..... also works well with the Total Gym Training Deck! Really works well as a quick reference guide if your just getting started or haven't used your Total Gym in awhile.

4.4/5

Product ID: 742150206

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Details

Year
2016
Target Audience
Adult
Item Weight
0.06 Pounds
Binding
Poster
UPC
772259417426

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