Should I take Beyond Raw LIT 30 minutes before a workout like any other pre-workout?

For the best results, take Beyond Raw LIT at least 30 minutes before you plan to work out.

I’ve never used a pre-workout powder before. What can I expect?

If you’re new to pre-workouts, start with a 1/2 serving of LIT to test your tolerance and adjust to a full serving as needed. Don't take before bed.

Is Beyond Raw LIT a good pre-workout?

LIT provides hard-hitting ingredients at precise doses found to be efficacious in clinical studies for intense pre-workout energy.

How long does Beyond Raw Lit last?

It is mostly dependent on the amount of caffeine in the product. Caffeine has a half-life of 4–5 hours, meaning half of the caffeine you consume will be eliminated by the body within that time, but the other half will still have lingering effects.

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