Keto ChowElectrolyte Hydration Drops - Keto Diets & Intermittent Fasting - Immune Support - Gluten & Sugar Free - Paleo - Sodium, Magnesium, Potassium & Trace Minerals - Unflavored - .83 fl oz

It does the job as far as preventing leg cramps but the taste is off putting, I have to use2x the recommended dosage and usually add 1 recommended dose into a bottle of Soda Stream water thinking that the carbonation makes it easier to ignore the taste. I can't put my finger on it what to call it, maybe earthy or salty but it does have an aftertaste.

Okay, 'tasteless' is maybe a bit exaggerated.I do two and a half mL into a 0.5 liter water bottle with a sugar free flavoring. I pick a more tart flavor as I feel it masks any saltiness. I usually also keep shaking the water bottle just to make sure there's no settling.The serving size is 5 mL, so I'm able to get one to two servings a day depending on how much water I've consumed. I don't add it to EVERY drink I have in a day as I typically keep it to one serving a day.I did taste it on its own and it is VERY salty. So I'd probably never drink it in flavorless water, but that's just a personal preference.

Seems to be working..i can taste it in my water.

So this product is definitely salty, I’ll say that much, but it’s also very effective and does just what they say. I mixed it with some flavoring and about 10-12 ounces of water, and I could definitely feel the difference

I was diagnosed by my primary doctor to have electrolyte deficiency. Symptoms were dizziness, muscle weakness, fatigue, and muscle cramps. I’ve been using two droppers a day of this product, along with potassium and magnesium supplements and rarely have symptoms anymore.

My wife was getting leg cramps at night. Internet research indicated she might be low on electrolytes. We tried Keto Chow and it did the trick! Remember, especially in summer, you need to replace the electrolytes lost when you perspire.

I really like this item a lot! I drink a lot of water and sometimes I think I drink too much and I have to replenish my electrolytes and minerals. This makes it easy to do without me having to drink a whole lot of fluids. I can just put a little bit in a small cup of water and drink that down. It also helps with leg cramps in the middle of the night that you get with a keto diet i've actually just put some on my tongue and drink some water behind it.

This Keto Chow Electrolyte Hydration Drops is like guzzoline for the body — it keeps the engine running clean, balanced, and ready for the Fury Road. The electrolytes hit hard — sodium, magnesium, potassium — everything a warboy needs to stay hydrated and avoid cramping out before battle. On the carnivore diet, where salts run dry fast, this stuff keeps the system charged.But here’s the problem — it’s way too easy to overfuel. A few extra drops, and suddenly it’s like gulping down seawater before a sandstorm. Even in the wasteland, that’s too much. No clear line between “just right” and “overkill,” making it tricky to find the sweet spot. A better delivery rig would make this truly shiny and chrome.It gets the job done, keeps the body primed for war, but with the ease of overdoing it, it falls short of Valhalla. 3 stars. Mediocre, but useful.