10g of Kombuchaorganic® Live Certified Organic MILK KEFIR Grains - Grass Fed Cow's MILK Kefir Grains - LAB Tested

Having spent the last 2 years in and out of doctors, suffering with tiredness and muscle weakness with no resolution from said doctors, i was on the point of giving up on everything when i began to realise that even eating food was making me unwell. Not any one specific food or food groups though, all foods. As a measure of last resort i decided to put myself on a back to basics diet. No processed foods, no sugar, just single ingredient foods and though researching the health benefits of various foods from around the world, i chanced upon this miracle product.It has been a game changer for me and it has given me my life back. I can make plans again. I can have hopes and dreams again. I can just do things without worrying about how many days it will take to recover and it's all down to a few grams of Kefir. No it has not turned me into superman but it did have me thinking it when i started taking this such was the effect it has had.I will say that what you have delivered wont seem like much at first but place it in a fermentation Jar and just feed it milk every other day and the magic will start to happen. It wont taste great and my advice would be to just pour away the strained fekir for a couple of weeks while it gets up to speed unless you have a strong disposition. The taste will improve but it is an acquired taste rather than an enjoyable one but with its incredible benefits it is so definitely worth it. It does "something" in your gut. I don't really know what it does but it does good things down there. I am no longer tired and my muscle strength is returning. What it is doing down there is nothing short of a miracle for me.Dont bother buying the shop branded fekir yogurt as there is so little fekir in them. Buy this one, make it yourself and save yourself some money as well as its health benefits it gives. If you're reading this and my story seems familiar to you, then try this out. Maybe it will benefit others as much as it has done for me. Couldn't rate this product any higher.

I had no idea what to expect. I have never seen or tasted kefir, but I assumed I would like it, both in the production and the consumption! It arrived promptly, in a plastic pouch the size of a teabag. The contents looks a bit like the bits left in the bottom of an empty cottage cheese carton. The first batch was unremarkable, but, by the third one it was going great guns. I am using whole Cravendale mostly, but the Soya batches have been the most impressive, as they are very effervescent and have a flavour very reminiscent of the smell of rye sourdough culture. They are also thicker in texture. The solid bits have multiplied a lot, and are apparent within a very few hours of every day's brew, floating on the surface of the milk. I have been making yogurt for many years, but I think I prefer this for flavour.

Having had a number of issues with my stomach Kefir is a miracle cue! But drinking a bottle a day was too much plastic hence having a go at home. These grains are awesome. I really had no idea but this is what I have learnt along the way. Firstly get a proper jar I got this one from Lakeland and then got a second. (https://www.amazon.co.uk/gp/product/B073WXMKL8/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1) My advice is to just have confidence and keep going. It’s simple, put the grains in the jar and put in milk leave it for three days - to start with I added whole creamy milk and further on I use semi skimmed. Use a plastic sieve and a plastic spatula to drain the kefir. To start with it almost looks as if you have no grains. But over time they start to multiply and they look and feel like rubbery popcorn. I now have more than I need and I have one jar on the go and the spare kefir grains I keep in the fridge in a travel mug with a lid. You can leave it fermenting in the jar for between two and four days. It’s weird stuff it just ferments away and separates but once you strain it and give it a shake it becomes the consistency of a yogurt drink. Once strained you must keep it in the fridge. Flavour wise …. I have added lemon peel and lemon juice. I have tried honey, elder flower, peach etc. in reality I have never achieved a shop bought flavour. The flavour is sharp and tangy. I made the decision just to get used to it and now I’m quite happy.

I’ve bought and grown kefir for years. What I received for £20 was a couple of teaspoons of the kefir liquid that had gone off! Not a single grain in the 2 packets I bought.I used to grow grains to the size of walnuts.I feel as though I have been ROBBED !!

Tiny grains, took 56 hours to ferment (70 F) but that was to be expected, 2nd fermented with a strip of lemon peel. Tastes v good. Grains looked good and healthy and bigger going into the 2nd ferment with an extra 50ml of milk. Not bad so far.

Had this for about 3 weeks now and already had to separate and store 2 tablespoons worth of grains in the freezer. Meanwhile I still have 2.5 tablespoons working in the jar of milk.When the grains arrived they looked like tiny biscuit crumbs and so minimal that I couldn't believe it would culture anything but after only a couple of cycles, it was in full swing.Now they are larger and starting to look like rice pudding. I look forward to when they look like cauliflower!!They're working well, fermenting milk into kefir every 24 hours (or less) been leaving it on the kitchen counter only and sometimes even in the fridge for part of the time. I've even had to give them a break 3 times already because we just couldn't keep up with drinking the amount of kefir they were producing! Since receiving these grains, even while giving the grains a break, we've been drinking about 600-700ml per day of kefir. They're so abundant and efficient our problem is trying to slow them down!We use organic whole milk with them. It's so creamy and thick that we're hardly using yoghurt anymore. So now we are saving money from purchasing kefir and yoghurt! We just have to buy milk! Really happy with this purchase. They are the gift that keeps on giving.