Fiber One Chewy Protein Bars, Caramel Nut, Protein Snacks, 10 ct (Pack of 6)

Q: Has this and your eating habits helped you lose weight or fill you up?

Yes, they make me feel like I got away with eating a candy bar! At the same time, they fill you up. They fulfill the urge to cheat. I have lost weight by eating better, knowing I can have my reward during the day! At first bite they tasted foreign, but after eating a whole one, you can taste the nuts and coconut. Other flavors aren't as appealing!