The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss

This book is great and has helped me improve my diet and lose weight.

Easy to read, i have other books from him, not a lot of new information when you are already following this lifestyle, however amazing recipies and a joy to read. Loved it

Lots of really great recipes!

This book was easy to read and finish. Have only tried 3 recipes so far and they tasted great. Would have given 5 stars if recipes had been given in metric weighting as well as cup measures which aren't as accurate.

Very American recipes - eg frozen vegetables, hot sauce, etc. Quantities given are too high for most households. It will probably be single people or maybe couples that tend to eat this way - but the recipes vary greatly as to how many people they will serve and it's often stated to be quantities for 6 people, 8 people, etc.Not very suitable for single me - with my pretty wide tastes (eg British, Mediterrean, Middle Easter, Italian). Am not going to be able to use many of the recipes at all - between not my taste and not my quantity.