Happy Hour VitaminsElectrolyte Pill- 100 Pills- Dehydration, Muscle cramping, Performance, Keto & Rapid Recovery. Vegetarian Capsules w/Magnesium, Potassium, Sodium & Calcium Hydration Supplement

I’ve been using these electrolyte pills for months, and they’ve been a lifesaver in preventing cramps. They’re packed with magnesium, potassium, sodium, and calcium, and the vegetarian capsules are easy to take. My son also uses them for his sporting events, and they work great for him too—keeping him hydrated and performing at his best. Whether for workouts, sports, or just staying hydrated on keto, these are a must-have. Highly recommend!

Spend way too much time outside in the sun, and even after keeping hydrated, I found out that I was still cramping up at night, because I needed to replace all the Electrolytes, I sweated out during the day... And I found out that for me, drinking all the water, actually removed them faster So glad to find Happy Hour Vitamins Electrolyte Pills !!! This works great for me and I no longer have leg cramps at night... Thank you !!!

My husband works construction and has since he was 17. He's 56. He works so hard and when he gets home his hands, arms, legs, feet cramp up. He has always drank large amounts of water all day. He doesn't want to drink Gatorade and sports drinks because they have a lot of sugar and he does not want to gain weight from the sugar. I found these electrolyte supplements on the internet and my husband LOVES THEM. They've changed his life. He does not cramp and feel washed out anymore. He finished his first bottle and I just ordered him 3 more bottles. His tendons and bones hurt from so many years of straining. I wish I could give him new tendons in his hands. I know 2 other men who have had seizures. One because he is an alcoholic and binge drinks too much and all of that alcohol dilutes the calcium, potassium, magnesium, (electrolytes) out of his cells and he has had seizures. I don't know why someone would be dumb enough to do that to their body, but he does. He can't get a job because of the seizures. I tried to get him to take these but he won't and won't stop abusing his body with alcohol. The other guy sits at a desk job and hates it and when he's off work he exercises at super high levels and sweats until his cells are depleted of electrolytes and he has had seizures. He drinks pedialyte to stop the seizures. I tried to get his wife to give him these but she didn't. I don't understand why. Anyway, these are GREAT! Thank you!!

I took one capsule a day for two days, and it made me severely constipated. I felt no symptoms of dehydration, which was good. I may have to experiment with dosing to minimize the constipation.

I was shocked at what these did for my husband!! My husband is pushing 40 and pretty active. He plays beach volleyball at a fairly competitive level and loves to play in tournaments. The problem is, no matter how much water or sports drink he consumes during a tournament he would get severe cramps in his back and legs (mostly after playing). A friend of ours recommended these, and we recently played in a tournament that lasted for 7 hours in 90+ degree heat. My husband took 1 before the tournament, and 1 after, and for the first time in 2 years had zero cramping both during, and after the tournament. He was feeling so good he even went out for a few beers afterwords. We definitely recommend these for anybody that's even remotely active.

Ive tried a few electrolytes and this is the best. I am strict keto. <30g carbs a day. I take 1 before i hit the gym with Nitrosurge pre-workout. With these I can lift heavier. Also it helps curb my appetite or sweet cravings in the evening. They say when you crave sweets, your body is really craving sodium.I do heavy weights ,lower reps (7ish) with short rest periods. Power lifting exercises only. Full body push or pull days for those wondering.

I'm thankful you made these but your in teeth trouble you don't drink enough water with them... my feet started swelling fast when not enough fluids

I suffer from dehydration no matter how much water I drink. Which causes dry skin, and cramps on the legs. And it also makes it very hard to excersise due to being dehydrated all the time. I figured let me try these pills to see if they will help because I didn't want to keep having to drink Gatorade all the time because of the sugar content.After two weeks of taking these, I can say that the cramps went away, the dry skin went away, and I no longer have that feeling of being thirsty all the time. These work and they helped me with what I needed them for.I recommend these for those who suffer constant dehydration.