The Pro Extreme KT tape holds up well in the water. I wear it for trail running but I swim 3x a week. It can last through 2 or 3 swims depending upon where it's applied. Make sure you follow the directions about how much stretch is needed. If you cut the strips make sure the cut ends are rounded. Apply it at least an hour before your workout. And make sure as you apply it, you rub it to warm up the adhesive which promotes good adhesion.

Do u think there is a difference between the exterm kt tape normal kt tape other than price?

Most definitely. I used normal on a muscle spasm in my back. When we’ll applied I could get at least 2 days. I struggled to get 2 days out of pro on my knee just from the amount of movement (10-12k steps a day at work). Extreme did not want to come off. After the first time I removed it I slathered it with lotion before I took it off the next time. When it says extreme, it means it. And I don’t mean any of that negatively. I’ve used it for back support and knee support on a few occasions this past year when my job requires me to be physical.

Why isn’t the beige tape sticking as well as the black? Disappointed !

Sandy, I use a ton of KT tape for a variety of reasons, I use all the shapes, and different types of strips. I find that the "Extreme Pro" cut is my favorite and sticks for up to a week, and I shower 2 to 3 times a day. The others tend to stick 3 to 5 days depending on activity. So be certain you are purchasing the Pro Extreme cut strips if you need a long term stick. It is a little more expensive. Its easy to buy the wrong one because they all pop up by price. I have the beige and black uncut, I actually find that the biege and black uncut "Pro" and find they both stick evenly, though not as long as the "pro extreme". There is also a trick to help the uncut to hold better. My PT says for best results you should cut the edges and round them off similar to the cut version. Otherwise it tends to fray up. Lastly, my advice is to compare the Different versions/levels as I think you will find that the "extreme pro" cut strips will give you the best results and stay on the longest. I do mix the versions to save some money. Lastly there is a 3rd version that is neither Pro or Pro Extreme. Avoid that one, it onlys sticks for a day or so and frays a lit. I hope this helps. I live for the stuff because I have bad knees. I cant climb stairs comfortably without the stuff. I live in nyc and have to climb steep subway stairs all the time. It has been a lifesaver! So all in all the kevel of tape determines the amount of fibers which determines the stick. Good Luck.

How wide id this tape? Looking for 1.5 inch.

Great question! The tape is 2 inches wide, though you are more than welcome to cut the tape to whatever size you need it to be. If you have any other questions, please feel free to reach out to us at support@kttape.com and we'll be more than happy to assist you!

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KT Tape Pro Extreme 20 - Kinesiology Tape - Synthetic Performance Kinesiology Tape waterproof Pre Cut - Stronger and more resistant adhesion - Waterproof- 4 to 7 Days of Support - Reflective Safety

KT Tape Pro Extreme 20 - Kinesiology Tape - Synthetic Performance Kinesiology Tape waterproof Pre Cut - Stronger and more resistant adhesion - Waterproof- 4 to 7 Days of Support - Reflective Safety

Product ID: 49932428

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💧Waterproof for all conditions

🔗Stronger adhesive grip

⏱️4-7 days lasting elasticity

Description

💪 Tape that keeps up with your grind and then some.

ANTI MICROBIAL COMFORT - Stay fresh and confident with fast-drying, odor-resistant fibers designed for extended wear.
REFLECTIVE SAFETY BOOST - Enhanced visibility for early morning runs or late-night rides—because your safety is non-negotiable.
WATERPROOF WORKOUT READY - Synthetic microfiber construction lets you swim, shower, and sweat without missing a beat.
SNAG FREE PRECUT PRECISION - 20 ready-to-use 'I' strips with rounded edges prevent fraying and save you prep time.
ENDURANCE THAT OUTLASTS YOUR HUSTLE - Stronger elastic core delivers up to 7 days of reliable support, perfect for your busiest weeks.

KT Tape Pro Extreme 20 is a premium synthetic kinesiology tape engineered for professional athletes and active millennials. Featuring a durable elastic core, waterproof synthetic microfiber, and a patented strong adhesive, it offers 4 to 7 days of continuous support. Precut 'I' strips with rounded corners ensure easy application and snag resistance, while anti-microbial properties keep you fresh during extended wear. Reflective safety elements add an extra layer of protection for outdoor workouts.

Specifications

Color	Black
Size	25.4 cm
Style	Pro Extreme
Material composition	100% Other Fabric
Height	2 inches
Item display length	4 inches
Weight	145 g
Item display width	2 inches
Material type	Synthetic
Number of pieces	1
Outer material	Synthetic Fiber
Seasons	Evergreen
Usage	Trail
Sport	Cycling, Running
Included components	1 tape roll
Batteries included?	No
Brand	KT Tape
Department	Unisex
Manufacturer	KT Tape
Item model number	PRO-EXTREME-BLK
Product Dimensions	12.07 x 7.62 x 5.72 cm; 100 g
ASIN	B01CH32VS6