Fasting Electrolyte Supplement Powder | No Sugar Unflavored Raw Electrolytes | 100% RDA Magnesium and Potassium with Trace Minerals | Carnivore & Keto Friendly | Sugar Free Fasting Salts

It has quite the array of minerals and trace elements, but the largest in quantity contained in the package is potassium, which is good. Some have stated that it is more salty than lmnt, which is impossible according to the laws of thermodynamics and basic physics. If you can do elementary math and ratios, you will see that it contains far more potassium relative to sodium, while lmnt has far more sodium relative to potassium. You don't even have to buy the product to find this out, the nutrition labels are available in the Amazon listings. Lmnt is not a good product for me because it contains too much salt relative to the rest of the minerals, and I get enough salt in my diet from food. This product called fasting electrolytes, I take it even though I'm not fasting. The extra potassium and magnesium help keep me from developing muscle cramps especially at night. The taste is not particularly good, it's just minerals and no sweeteners. But I add in small amounts to my lemon water throughout the day, or a little bit in my coffee. I'm pleased with the product, and will continue to order.

I'm on my third bag and will continue to reorder. First taste can be pretty rough, so ease into it. By the time I had used a quarter of my first bag, I was used to the taste and actually liking it, now I want it if I forget to take it, and if I still don't drop everything and do it, I tend to run out of energy. I drink it in plain water, but also in my chai. Highly recommended for anyone, fasting or not. This is the only electrolyte supplement that I've found that comes from pure and bioavailable sources and is compromised of the proper balance of potassium, magnesium, calcium and sodium in amounts that will satisfy human daily requirements. Did you know that humans require 4,700 mg/day of potassium? Now you do.

This has a nice blend of minerals, including many trace minerals. It tastes fine, just a little like sweat. If you don't like the flavor, just dilute it more.I used it while fasting and it made a huge difference. It prevents the light-headed feeling I normally get while fasting. It actually made my fasting somewhat pleasant.Even when I'm not fasting, I put a little of this is my water in the morning.I tried another product on Amazon named "Fasting Salts". It was a little cheaper and had higher reviews. "Fasting Salts" seems artificial and incomplete compared to this product. "Fasting Salts" just had three main ingredients with no trace minerals. "Fasting Electrolytes" has trace minerals from the pink Himalaya salt, plus from the icelandic stuff. Even though it's a bit more expensive, "Fasting Electrolytes" is well worth it!

I am keto and its hard to get a balance of the electrolytes with some of my pre-existing issues. These do the trick. No they don't taste good but if you are a seasoned fasting warrior like myself this is exactly what you want, no flavoring and no sweetner, just sea water. Took away my headaches, brain fog and fatigue within the first few glasses. You get used to the taste if you dilute it properly. Squeeze of lemon or apple cider vinegar helps too.

I do long term fasting of 3-12 days and use this daily while fasting. I’ve never felt sick or run down while fasting. If you do the full amount it does have a salt water taste, but that doesn’t bother me, personally.

I'm very disappointed in this product. It tastes bad, and my body tells me NO to drinking it. I was confused... Usually my body loves salty things and electrolytes. I looked closer at the ingredients. The "trace minerals" contains a huge amount of sulfur (bad taste), a really significant amount of lithium, not to mention other heavy metals like nickel, cobalt, bromine. The packaging goes on to say, in very small print, do not take if you are pregnant, breastfeeding, or have any health conditions. These metals are serious, and can cause serious health problems. I'm surprised they are allowed to sell this. Take at your own risk.

Súper happy with this ultra clean ingredients. One can add own flavor; I add a good squeeze of lemon. Good buy!

I'm sure it works ok, but it tastes like drinking ocean water. Yuk!