It is a great addition to desk or table (or any smooth flat surface) and can be used for exercise or for fun. Are you tired of sitting in the chair in the office? If you have a relatively stressful job, and often feel overwhelmed by work or study,without time to relax your body or yourself, the punching bag is the best choice for you. The punching bag can help you change your lifestyle. It can used as an outlet to let go of your stress.Particularly suitable for long-term work compelling you to stay all day long in front of a computer.ATTENTIONOnly use it on smooth flat surface.Product Details: BASE:7.8" BALL DIAMETER: 7" BALL HEIGHT: 13.5" If there is anything we can help with, do not hesitate to tell us. We are always here to make things easier for you.
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