Science in Sport Energy Gel Pack, SIS Energy Gel + Caffeine, 22g Fast Acting Carbs, Performance & Endurance Gels, Berry Flavor - 2 Ounce (6 Count)

Me encanta la consistencia líquida de SIS se pueden tomar fácil en carrera

Item showed up fast and just as advertised, many thanks!

Bad taste but definitely gives you a shot of caffeine

I usually pop two of these in the second half of a century ride. They do help me out.

That's what I call this SIS Double Espresso Gel pack. When you're on your last leg trying to get home from that epic workout or finish that epic race with your head held up rather than sitting on the side of the trail with your head in your hands wondering how you got here this is what you take. And the finish is right there. It's right there! You have no fluids left. You're done. Well, you're not done! You slam one of these down and you WILL finish. You don't need fluids for any of these SIS Gels. They are designed to be ingested without fluids.I've read that some complain about the taste. Stop it. It's a double espresso version. It'll wake you up. If you're worried about taste then you shouldn't even be using this gel...yet. This is your mayday rescue 911 gel. It's the last one in your jersey you use. You'll thank me later.So after you finish, you can go and have a proper cappuccino and a piece of key lime pie. Now that tastes good!

I always have SIS gels with me on all my rides both long and short. Great product, used them exclusively on my SW Florida summer rides, along with lots of water. The caffeine gives me the extra boost I often need to complete my ride.I have been using SIS gel for a few years, they have never felt like a glob of glue in my stomach. Salted Strawberry and Orange caffeine my favorite. OK all you old guys (73 plus) no more excuses grab your gel and go for a long ride.

I'm used to eating gels mid-run and mid-workout and I wanted to try these because of the caffeine. They are about twice the size of a "normal" gel packet, so eating that much in one go is already a little daunting, and as soon as I opened one and squeezed out a mouthful I had to spit it out. Unlike a gel, it's a lot less viscous (like if you mixed a gel with water), but what's really gross is the texture is not uniform. It's got pulpy little lumps in it. The flavor tastes like coffee, but again because of the loose consistency it's like a diluted, watered-down flavor. Combined with the texture, it was too much. Could not choke it down. It's a shame, I bought two 6-packs and cannot return them so all 11.75 packs went right in the trash. Science in Sport needs to work on their formulation and concentration of this one.

Horrible medicine taste. The most foul gel I’ve had by far. However, they did work and gave me a big boost. I won’t be buying these again.