Your mom always told you to sit up straight and stop slouching. She was a smart lady. She knew that good posture was essential for your health and your confidence. Your posture affects how people perceive you. Good posture is essential for a healthy neck and back. It is easy to develop poor posture habits over time. Those bad habits can also be corrected over time. That's the goal of the RockCreek Posture Corrector and Trainer. When wearing the RockCreek Posture Corrector and Trainer, you will be "reminded" when your posture is not ideal. Over time, your muscles will learn what good posture feels like. The better your posture, the less you will notice that you are wearing the RockCreek Posture Corrector and Trainer Directions for Use The RockCreek Posture Corrector and Trainer should be adjusted to provide very light pressure to your body when you are sitting or standing with a straight back and neck. When adjusted correctly, this pressure will be more noticeable when your shoulders or neck slump. It is best to have help getting the initial adjustment correct. Once adjusted the first time, it is easy to put on and take off by yourself. Remember. The RockCreek Posture Corrector and Trainer is designed to teach you proper posture muscle memory. Wear it as much or as little as you feel is necessary to accomplish this. It is a great tool for kids and teens who have poor posture while looking at their phone or playing electronic games.
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