How much exactly in ounces or grams do they weigh?

Based on the 300 gram answer, that is 10.6 ounces.

Bougth this one 2 months ago and i need a pair of carbon fiber. Do you have carbon fiber trekking poles on sale?

Oh you can check the store or search carbon fiber trekking poles

I am a senior and like to walk on city streets. Have read that using hiking poles will help to give you an upper body workout along with lower. True?

I am not at that point yet. I am recovering from a hospital stay and use these (right now) primarily for balance. However, in future, I see a full swing upper body movement when striding along a nice walking path we have near our house. I don't see why you wouldn't get a good upper body workout by maximizing your swing/stride movements! These walking poles are wonderful in my opinion anyway. :)

LO puedo usar para caminar en la cuidad.

Podrías, sin embargo no es el adecuado para eso ya que tiene una punta de metal para clavarse en el suelo, su uso recomendable es en senderismo o montañismo.

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🚀 Elevate every step with poles that keep pace with your passion!

ADVENTURE READY KIT - Includes a compact carrying bag and versatile rubber tips for hiking, trekking, and Nordic walking—your all-in-one outdoor companion.
COMFORT MEETS CONTROL - Extra-long EVA foam handles with moisture-wicking straps ensure a secure, sweat-free grip on every adventure.
EFFORTLESS CUSTOM FIT - Quick lock telescoping system extends from 26" to 53" in seconds, perfectly adapting to your height and terrain.
ENGINEERED FOR ENDURANCE - Premium 6-series aluminum shaft delivers unmatched durability while keeping weight featherlight at just 0.55 kg per pair.
JOINT SAVING SHOCK ABSORPTION - Advanced anti-shock technology minimizes impact on knees and ankles, letting you trek longer with less fatigue.

TheFitLife Nordic Walking Trekking Poles combine ultralight 6-series aluminum construction with a quick lock telescoping system and anti-shock technology to provide durable, customizable support. Designed for hikers, backpackers, and outdoor enthusiasts, these poles feature moisture-wicking EVA foam handles and come with a carrying bag plus rubber accessories, making them the ultimate gear upgrade for reducing joint strain and enhancing stability on any trail.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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¥3980

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TrustScore 4.5 | 7,300+ reviews

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The delivery time was excellent, and the packaging was secure.

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Brand	TheFitLife
Material	Rubber
Colour	Silver
Shaft Material	Aluminum
Extended Length	135 Centimetres
Handle Material	Ethylene Vinyl Acetate
Item Weight	0.55 Kilograms
Maximum Height Recommendation	63 Inches
Folded Size	26 inches
Lock Type	Quick
Base Material	Aluminium
Net Quantity	2.0 Count
Manufacturer	TheFitLife
UPC	712318341118
Item model number	poles 7075
ASIN	B01NCI8CKR

TheFitLife Nordic Walking Trekking Poles - 2 Pack with Antishock and Quick Lock System, Telescopic, Collapsible, Ultralight for Hiking, Camping, Mountaining, Backpacking, Walking, Trekking (Silver)

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