The Essential Social Skills Handbook for Teens: Fundamental strategies for teens and young adults to improve self-confidence, eliminate social anxiety and fulfill their potential in the 2020s

This book is a helpful guide for teens dealing with shyness and social anxiety. Drawing from personal experiences, the author crafts a relatable narrative, establishing a connection with readers. I liked the chapter on social media in this book. Instead of lecturing about how bad it is, this chapter talks about why it's both excellent and tricky.It explains how parents and teens often see social media differently, gives interesting facts about how much teens use it and why they like it, and offers tips for using it wisely.It even provides a sample plan for teens and parents to agree to use safely together. It's a helpful part of the book that will help teens use social media in a fun, safe, and responsible way.