Nature RestoreSleepBoost™, a rare Xylaira nigripes fungi supplement blend. May support a sense of Calm through natural neuro pathways

Only used it 3 times so far, but so far I am favorably impressed. I had been waking up during the night (usually around 2 AM or so).My other goal from using the product is to wake up in the morning feeling refreshed, energized and restored. I think maybe I have seen a small improvement in this regard so far. I have noticed that I wake up with a better sense of what I have been dreaming about so maybe getting more of the REM sleep which I think has some health benefit. With age, we have a harder time falling asleep and more trouble staying asleep than when we were younger. When we sleep, we cycle through multiple stages during the night, including periods of active dreaming called REM sleep (Rapid Eye Movement), and dreamless periods of light and deep sleep, or non-REM sleep. On average, this cycle repeats itself about every 90 minutes.

Helps me fall asleep and stay asleep

The old product (still in the description) worked great. THEN they had to change things to a combo (probably to bury less of the main ingredient into a combo). The old bottles are still shown! Their staff even commented on how the old formula worked so well, calling it wu-wu... SAD, it was a good product but as reviews show, the new one is variable (no indication of proportions of each ingredient) and even inhibits sleep - gee, you think panax ginseng in a sleep formula is a good idea???

I am not sure if the formula was changed or what happened. The first bottle I ordered was in a different package titled Wulinshen it was amazing, my sleep was deeper than it has ever been, and I slept all night! The second bottle came in a bottle titled sleep boost and less quantity, which was a little disappointing. but it still worked great! The third bottle looked the same as the 2nd bottle, but my sleep quality has been terrible. waking up every hour or so and always being in a semi-conscious state. (This has been the last 4 nights on the 3rd bottle) I am so disappointed. After the first bottle I thought it would be in my arsenal forever, but now I'm back on the hunt for something that works like the first bottle did.

Pros:-At high dose, it helps with sleep latency and REM/Deep sleep cycles (I use a sleep app paired with my Apple watch)-Appreciate it's one ingredient and not one of those blends so I can choose exactly how to doseCons:-At recommended dosage, it did nothing for me. I did more googling and found that some users found better effects at much larger doses.-At my dose, I go through a bottle every 10 days. For this reason, I think they should offer a discount if you buy additional bottles.