Gimme 10 Premium Foam Roller – Versatile High-Density Muscle & Back Roller for Deep Tissue Massage, Physical Therapy, and Yoga

Also it is not the Gimme brand that has been advertised. Plus I emailed yesterday and I've had no response yet to rectify the issue. Of course is the issue is rectified with satisfaction then I will remove this review.

IF you follow my reviews, you know that I'm a bit of a fitness junkie - especially after having 3 kids in 3 years (lol). For reference - I work out about 4-6 times a week, very strenuously. Anyway, a few months ago on the suggestion of a gym friend - I purchased a foam roller from Amazon, watched a couple of youtube videos on how to use it and fell in love. The problem? My husband has monopolized that roller, so I had to head back to amazon and order another. I did a quick search, saw the awesome assortment of funky colors, read the reviews and decided to order one! I actually like it even more than my first roller - it's hollow and the "foam" portion almost has this memory foam like quality to it that REALLLY makes it SUPER effective. I won't lie to you guys - the cool colors are what initially drew me in, but when I actually tried it out - I was SOLD! I'm confused about some of the reviews that complain about a lack of directions -- it's pretty simple to google a youtube on how to use a foam roller or ask a trainer how to use one. I've never heard of a roller coming with instructions!

If you're not used to rolling, I'd suggest starting with a softer foam roller. This one is like rolling on concrete; there is no give at all. My solution was to put the roller on my mattress and it helped a lot. It is shorter than most rollers I've found so it works great for travel and small spaces.

I was skeptical about purchasing a roller and could not decide between the regular one or the textured ones glad I chose the textured it was a little awkward to start be as you use it more it gets easier even for us older people.Great massage better then the massage guns helping me with mobility and flexibility.. Roller is made well for a lasting tool but wish it had a little more give to it .

As described - good quality product that many gain benefit from but just too painful for my back.

I'm glad I bought this. I do hunch over a computer too much (while writing this lol) and after a long day, I do a quick routine with this, just a few minutes. I really recommend using youtube or the product video bc I'm sure people will use it wrong.It helps for short term knots. The kind you just need to POP. I am about 150lbs and it holds up. I'm not worried it will break or anything. I sometimes put a blanket over it to soften where the little nubs are. If your shirt has seam where it will roll on your back, be careful because it hurts!