Do you put this on your shoe or your foot? I do triathlons, and always get blisters on my heel. Thanks!

On your foot on the blister or on a patch on your foot that looks red and tender as if a blister might be forming. I feel it works really well.

What is the smell like?

It doesn't really smell like anything, just a generic lotion smell.

will it work if I am wearing socks and walking boots...or do the socks rub it off my toes??

I used the stick when not wearing socks. It worked well although you have to use a lot. I tnik that since it is applied directly to the skin it will protect. Again, apply a thick layer.

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👟 Step into comfort with Compeed!

VERSATILE USE - Perfect for any area prone to rubbing—your feet will thank you!
BLISTER DEFENSE - 90% of users say goodbye to blisters!
LONG LASTING FORMULA - Stay active longer with our durable, non-greasy stick.
ON THE GO PROTECTION - Compact design fits effortlessly in your pocket.
STAIN FREE APPLICATION - Apply without worry—no stains, no mess.

The COMPEED Anti-Blister Stick is a portable, non-greasy solution designed to prevent blisters and chafing on your feet. With an 8 ml volume, it easily fits in your pocket or bag, making it perfect for on-the-go protection. Users report a 90% success rate in preventing blisters, ensuring you can stay active without discomfort.

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