what are the different weight resistances for each band?

It doesn’t say anything about weight measurement. It goes by just resistance. White is the easiest and red is the hardest. I’ve been using theses and I have noticed a big difference. Worth the money.

Will this help improve my pulloffs in shredding metal solo's on guitar?

I used to be one of the fastest speed metal players in Arizona: you can only be one or the other, fast or strong. If you want to use these for volume training, dexterity, or even minor strength, you’re in the right place. If you want champion grip strength, put your guitar goals on the backburner. The only way to get faster at guitar is playing guitar faster.

Do these include suggested exercises?

I don't remember if they did include that in the package, but I believe I found some appropriate exercises on their website or some other website.

Do you sell a hand band set with higher resistance than the red (highest resistance) band?

Graham: The way to get more resistance with the Expand-Your-Hand Bands is to double them up - you can use any combinations of the five strengths together. Thank you for your interest in IronMind products.

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🖐️ Unlock your grip potential with IRONMIND’s vibrant power bands!

UNISEX VERSATILE - Perfect for fitness, rehab, or stress relief—anytime, anywhere.
DURABLE RUBBER BUILD - Premium material stands up to daily use without losing elasticity.
DESIGNED FOR EVERY HAND - 9-inch round wrap ensures full hand engagement and comfort.
MASTER YOUR GRIP STRENGTH - Color-coded bands let you customize resistance from beginner to pro.
ALWAYS READY ALWAYS PORTABLE - Lightweight 10-pack fits effortlessly in your gym bag or office drawer.

The IRONMIND Expand-Your-Hand Bands come as a 10-pack of color-coded rubber resistance bands, each 9 inches in width, designed to enhance hand strength and flexibility. Lightweight and portable, these durable bands cater to all fitness levels and are ideal for exercise, rehabilitation, and stress relief.

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Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

¥9127

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TrustScore 4.5 | 7,300+ reviews

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Best international shipping I've ever tried. Worth every penny!

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Color	Red, blue, yellow, green, white
Size	10 Pack
Style	Wrap
Width	9 inches
Shape	Round
Material Type	Rubber
Number of Pieces	10
Features	Color-coded by Strength, Portable, Effective, Easy to Use
Sport	Exercise & Fitness
Included Components	2 Each of 5 Color-coded Bands (10 Bands Total)
Batteries Included?	No
Brand	IRONMIND
Department	unisex-adult
Manufacturer	IronMind Enterprises, Inc.
Item model number	1376
Product Dimensions	7.62 x 1.6 x 0.2 cm; 42.52 g
ASIN	B00083B79M

IRONMINDExpand-Your-Hand Bands: Original, Authentic, Effective

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