The Healthy Skin Kitchen: For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & more

Some recipes in this book are off

I was excited to get this! The first part of the book has a lot of beneficial information, so be sure to not skip over that. The menu/meal plans are laid out excellent depending on what diet would best fit your ailment. The author did a great job simplifying this! (see image) The recipes, I notice do have a few items that I will need to visit a Sprouts etc. to find but no biggie for me.

excellent book, original and loads of information, so good I've bought 2 more for gifts

I purchased this hoping to get lots of recipes but unfortunately that is not the case. If you want to know why you should be following a diet plan then get the book but not for recipes

These books changed my life! My eczema is gone!!!! I can’t say enough good things!