Ikaria: Food and life in the Blue Zone

Simple recipes and, a simple life on a beautiful Greek island in the Aegean Sea, "It is like the island has stopped at a good point in time." The extensive photos of food and the gorgeous landscape are on flat (not shiny) paper. To me that adds to the softness of the Blue Zone lifestyle story.

Great book. Actually using it as a cookbook and a display on my coffee table as it is so attractive.

Wonderful book to kick off eating for health and wellness. Interesting read

I happen to like all the foods mentioned within, and making them Greek Style makes me very happy.

I’ve been searching for a true Mediterranean diet cookbook for a while and this one perfectly captures the essence. The recipes are simple, while unknowingly healthy. The pictures are clean and beautiful. This book did not disappoint!

Comprehensive ingredients lists with all recipes. Easy to follow instructions.

This was given to my brother in law for his 64 birthday. He is a chef and has been following Blue Zone lifestyles for several years. He loved this cookbook/informative book since it was something new!