









🧘♂️ Elevate your daily calm—because mindful living never goes out of style.
The Calm & Mindful Notebook is a beautifully designed A5 gratitude journal featuring a 12-week guided self-care program with daily prompts to promote mindfulness, self-kindness, meditation, and stress relief. Crafted with a durable clothbound cover in soothing blue, it encourages holistic wellness habits like hydration tracking and screen time reduction, making it an ideal tool for professionals seeking balance and personal growth.








| Manufacturer | The Little Calm and Happy Company |
| Brand | The Little Calm and Happy Company |
| Model Number | LCHC003 |
| Product Dimensions | 54.86 x 39.37 x 5.59 cm; 522 g |
| Colour | Blue |
| Cover Material | Paper |
| Material Type | Paper |
| Number of Items | 1 |
| Ruling | Legal |
| Sheet Size | A5 |
| Manufacturer Part Number | LCHC003 |
| Item Weight | 522 g |
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