About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Brown Rice Flakes (better known by the name, Poha), is a well-known morning breakfast, especially in India. It is unrefined and unpolished Flakes with the bran and germ layer. It is nuttier in flavor because of the presence of bran. It is chewier and healthier than ordinary white rice flakes. It also light and easy to digest. Poha is a healthy breakfast or brunch for pregnant or lactating mothers and young children.Health Benefits of Brown Rice Flakes - It helps in stabilizing blood sugar. It is an instant source of energy. The low source of gluten. Helps transport of oxygen. Prevents blockage of arteries.
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