The Leg Extension and Curl Machine provides a full range of motion while performing hamstring curls and leg extensions from the same seated position. Crafted with a rotary leg clamp mechanism that easily allows you to enter the machine, lock your thighs in place, adjust the foot roller starting position, and perform full reps every time no matter the size of the athlete. It is not hard to switch from a leg curl to a leg extension workout simply flip the weight post to the opposite starting position. With this, you can strengthen your muscles in a simple and effective manner!FEATURES:- Perform leg curls and leg extensions from the same seated position- Adjustable thigh pad design makes getting in and out of the machine much more efficient- Adjustable seat depth and angle positions to suit different size athletes- Rotary leg clamp mechanism and pop pins allow for easy adjustment- Counter-balance weight post for stability without permanent mounting- Rubber grip handle helps assist the users stability- Compatible with Olympic sized weight plates- Includes one Barbell Spring Clip Collar- Four bolt down holes for concrete anchorsSPECIFICATIONS:- Overall Height: 39-in.- Overall Width: 42-in.- Overall Depth: 36-in.- Back Pad Dimensions: 15-in. x 10-in. x 2-in.- Seat Pad Dimensions: 22-in. x 15.5-in. x 2-in.- Roller Pad Dimensions: 17-in. x 5-in.- Adjustable Seat Height: 24-in. – 26.5-in.- Weight Post Length: 10-in.- Weight Post Diameter: 49 mm- Seat Depth Positions: 7- Knee Pad Positions: 7- Seat Angle Positions: 3- Finish: Powder-Coated Black- Upholstery Material: Vinyl- Frame Material: 11-Ga. Steel- Weight Capacity: 220 lb.- Product Weight: 108 lb.
D**S
Durable Well Built Machine
I am very impressed with this product for the price. My main reason for purchase was to add a machine to my home gym that will focus on my hamstrings and it definitely gets the job done. Most of all it takes up little space so convenient for cramped spaces.Another user gave a negative comment on the range of motion of the resistance meaning plate loaded machines don't give the full range of resistance motion as pulley machines. Basically with plate loaded machine, the initial range of motion gives no resistance until a certain point is reached resulting in 1/2 the gains.Well I found a solution to the problem. Simply adjust the leg padding (whether extension or curl) to increase the range of motion distance over what you would normally set your range distance to. In order to do this you will have to position your legs in the curl position alot higher than you would normally position them and in the extension a lot father backward then you would normally position them. By doing this your resistance range of motion distance will increase and you would be able to gain full reps.However the reason I gave the machine 4 stars is because in order to increase your resistance range of motion, the leg padding that locks your legs into seated position will not allow this increased leg positioning because the leg padding only raises so high. There for I solved the problem by customizing the machine with a hack saw.On the leg padding lock bar there is a 1/2" steel extension that is used to guide the leg padding lock through a curved arc. This piece is not needed. This piece can be removed with a hack saw. Once removed you will be able to extend the leg padding lock high enough to comfortably seat into position while positioning your legs to get the desired resistance range of motion.Once I made this small tweak this machine works better than the pulley system machines I use in the gym.Hope this was helpful.
A**R
NO INSTRUCTION MANUAL
Product did NOT come with instructions on how to put it together. This is a problem and extremely frustrating..I'm not sure where to find instructions on how to assemble this machine
R**W
Great Leg Machine
Product came much faster than expected. It was easy to assemble. I had to go online to the companies website and download the assembly manual. It came with all the hardware and some tools to help with the set up. You will probably need a good socket set to make sure the hardware is tightened properly.
K**S
Leg day essential
Mine did not come in instructions. Had to search for it. Feels really good to use. The first couple degrees does not have any tension but work through it and get the reps in and you will surely feel it! Worth the money! Contemplated buying for a year and a half and glad I finally purchased it.
T**N
solid machine.
Solid machine , wish it came w paper instructions instead of online only.
R**.
Best purchase!
So happy I bought this! I truly completes the gym and allows for the best leg workouts besides Squats and Deadlifts!
D**E
It is so nice
What a nice piece of equipment for my home gym. Package arrived early, box was in tact. Took about an hour to put together. Very easy. Instructions on line. It is so comfy. Nice range of motion and so smooth.I'm 5'6'' and it fit me perfect. Worth every cent...
P**E
Awesome Machine
The best thing about this machine is that it allows one to do seated leg curls in addition to leg extensions. The machine allows for a full range of motion, which many machines do not. Note: the machine can only be loaded with two inch plates—Olympic bar plates.
Trustpilot
2 months ago
1 month ago