Peace, Love and Fibre: Over 100 Fibre-Rich Recipes for the Whole Family

Mairlyn Smith is a national treasure. She's hilarious, really personable, and super knowledgeable. I used to watch her on Harrowsmith, long before cityline. I gifted this book to my mother in law, friends, and family this christmas. The layout and photos are luscious and tantalizing. The recipes are fantastic. There isn't a bad one in the entire book. For a delicious change of pace, try the falafel and tahini, it's a no fail crowd pleaser. The soups and stews are hearty mothwatering fare. I have 4 of her previous cookbooks, and have gifted them to others because they are soooo good. I faithfully watch her channel on youtube for ideas, tips, and just entertainment value. Mairlyn is a lovely Canadian gem, I was so thrilled to discover her books here on amazon in the u.s.

This book is just okay in my opinion.

I don't order many cookbooks, but this is the best written one I've ever read, and the images are so pretty. Marilyn is a funny, down to earth woman who emits a warm and friendly vibe and her recipes look amazing and not intimidating to make. Looking forward to making these recipes

I’ve made about a dozen recipes so far and they’ve all been delicious and full of healthy fiber! Highly recommend.I paid for this book myself and own dozens of cookbooks. This one is getting more use than all the rest.

Well written

Eating right and living healthier includes many factors - one of which is getting enough fibre in your diet. I know ... Fibre, right? Not exactly the most sought-after, crave-inducing food type. Enter Canadian food economist, cookbook author and popular guest on Cityline, Mairlyn Smith. This delightfully down-home author has written her seventh cookbook, this time featuring tips, recipes and personal anecdotes to give readers delicious ways to add more fibre to their diet.When I say 'fibre' I know many people envision prune smoothies and baked goods solid enough to anchor a boat on Lake Nippissing. But ignore your preconceived notions of fibre! This cookbook features 100+ truly tasty recipes, with gorgeous colour photos, that ramp up the fibre while keeping the flavour front and centre.I enjoyed the Zucchini Sticks with its delicious dill dipping sauce and I'm eager to try her Pumpkin Spice Griddle Cakes, Flavour Bombs, Pan-Fried Falafel and Blueberry Buckle which I'm sure will make fibre lovers out of my rather picky bunch.I fondly remember seeing Mairlyn Smith on her numerous visits to Cityline. She's got such a friendly and light-hearted demeanor which comes through in this book as she brings a healthier approach to home cooking. She includes tips, information on healthy living and the importance of eating a fibre-rich diet for the many physical and mental benefits. She also includes many tasty options for vegetarians and those who are gluten-free.As the self-appointed Queen of Fibre, you can put your trust in Mairlyn Smith to provide Canadian home cooks with delicious ways to increase the fibre in their diets while maintaining great taste.Disclaimer: My sincere thanks to Appetite by Random House for my complimentary copy of this book in exchange for my honest review.

Such a great cookbook; great instructions and more information than i was expecting. Loveliest cookbook i have purchased in a long time.

This made for a really lovely gift for my father and I jotted down some of the recipes for myself after a flick through before wrapping up. Well written recipes and a little something for everyone in there.

This is a great cookbook and full of delicious and healthy recipes. I only purchased it a week ago and have already made several of the recipes. I can highly recommend this cookbook.

Excellent easy to follow. Lots of useful tips. Highly recommended. Just out of hospital advised to follow fibre diet. Will do so and look forward to better health.

Good reference book