Dimensions of Wall Mounted Pull Up bar : 115 cm x 79 cm x 50 cm.Maximum weight capacity up: 150 kg;The device has 3 possible positions which allow performing multiple exercises.All these exercises allow to maintain good physical condition and increase muscle mass.4 GRIP POSITIONS: wide, parallel or narrow position; In position 1 (Pull up bar, Chin up bar): Pull-Ups, Chin-Ups, Toes to Bar, Knee Raises, Climber Pull-Ups, Negative Pull-Ups, Windshield Wipers, Hanging Reverse Shrugs. Quick position change (5 seconds)In position 2 (Dip bar): Incline dip, Bodyweight dip, Hips and Quads Exercises, Triceps Dips, Tuck planche, Serratus shrug, Dip bar L-SIT hold, Suspended dip. The device has 3 possible positions which allow performing multiple exercises.In Position 3 (on the floor), one can perform push-ups, sit-ups and triceps exercises.The polyurethane used for armrests and backrestsPolyurethane armrests and backrests were applied in Pull up bar D8 which ensures not only the comfort during the workout but also high durability. It prolongs the lifetime of the Dip bar. Powder coatingPowder coating protects the toughest machinery as well as the household items you depend on daily.In turn, it reduces the risk of scratches, chipping, abrasions, corrosion, fading, and other wear issues.Way of mountingThe set includes 4 hooks (4 mm) made of thick, solid metal which has passed the special stage of manufacturing to increase its solidness. Fixing devices are not included since different wall materials require different types of fixing devices.
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