--- product_id: 99460716 title: "Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan)" brand: "jules neumann" price: "FREE" currency: JPY in_stock: true reviews_count: 8 url: https://www.desertcart.jp/products/99460716-vegan-meal-prep-tasty-plant-based-whole-foods-recipes-including store_origin: JP region: Japan --- # Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan) **Brand:** jules neumann **Price:** FREE **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan) by jules neumann - **How much does it cost?** FREE with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/99460716-vegan-meal-prep-tasty-plant-based-whole-foods-recipes-including) ## Best For - jules neumann enthusiasts ## Why This Product - Trusted jules neumann brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan) - Image 1](https://m.media-amazon.com/images/I/91mkbh6ZjKL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ You'll get your money's worth *by M***S on Reviewed in the United States 🇺🇸 on December 18, 2018* This book is an overall great value for established vegans and beginners.It includes all the vegan staples you have probably already seen such as black bean burgers, risotto and roasted bell peppers. It has a lot of creative options too, even if you have already found favorite recipes for those staples. Some of my favorites found from this book were the bbq bean bowl, quinoa and broccoli stew and mexican casserole... something to spice up your normal routine.My favorite thing was that it sticks to NORMAL and cheap ingredients, especially the dried goods. This is awesome if you want to try this diet but don't want to get a ton of specialized ingredients.The included meal plan lays every meal out for 6 weeks including shopping lists and nutrition facts. I like this, just feel the shopping plan could be more specific with amounts. I.e. "2 kales" "1 bottle of olive oil" but you can figure this out with the recipes and once you get used to making them it'll be easier.I like all the small details included that helps take the stress off of new vegans... what kind of beans or legumes should i buy? How long to cook or soak the different kinds, will they give me enough protein? This is all answered.The one thing I probably dislike about this meal plan and recipe book is the breakfast options are highly reliant on smoothies and sweet "meals." It does have oat-based options but I was looking for a bit more in this department. Nothing wrong with it, but just not my preference.Great book overall. I think you can get your money's worth in a month or two out of this book and would recommend the buy! ### ⭐⭐⭐⭐ Lots of information, good structure *by L***V on Reviewed in the United States 🇺🇸 on October 21, 2018* This is a very comprehensive book. Not hard to read or understand...but definitely comprehensive. It breaks down all of the important information one could need when wanting to get serious about a vegan lifestyle and meal prepping. It is structured well and flows logically.I will say some of the info and the recipes are a little too ambitious for me personally. For example, I am not going to make my own vegan cheese or hummus. Call me lazy but I much rather spend the money to simply purchase those items. But that is just me.The recipes overall seem detailed but also easy to understand and follow. I have yet to try making one of them as I just got the book today. But at first sight, I would say there us something in it for everyone.The instructions on how to best store each one are super helpful.There is also a 6 week meal plan plus one shopping list per week included. Personally, I wont follow that because I do intermittent fasting and do not eat as many meals as there are in the meal plan BUT it is good for inspiration anyway.The spice mixes at the end are a cool touch. It will save time to premix those and just pull out one jar when wanting a specific flavor as opposed to flavoring each dish from scratch basically. ### ⭐⭐⭐⭐⭐ Great book and full of useful information! *by J***H on Reviewed in the United States 🇺🇸 on October 26, 2018* I have not made anything yet from this book because I am just ready to start my meal prep for next week. However, I have had a chance to look through it. The first part is packed with useful info and has lots of easy to read charts. There is a chapter on essntials, hich doesn’t really interest me, cuz I will buy store bought, but a lot of people do make their own. Has a section how how to prep with tips on freezing, containers, preparing, etc. The smoothie recipes are called “bags” and you make them and freeze in bags. That is a great idea I have never thought of. It has a few weekly meal plans and shopping lists which I am looking at now to prepare for next week. Looks like the recipes all have nutritional info listed with them. One thing I would like to see, would be to add “soy-free” to the recipes if it is soy-free. A lot of people are allergic to soy, and I cannot eat it due to breast cancer. But I will review each recipe and make substitutions if needed for the soy (I am getting good at that.). If I am pleased with these recipes, I will probably go ahead and purchase the hard copy as I prefer the book format over a Kindle format. But all in all , I think this is a great book, and am excited to get started for next week. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/99460716-vegan-meal-prep-tasty-plant-based-whole-foods-recipes-including](https://www.desertcart.jp/products/99460716-vegan-meal-prep-tasty-plant-based-whole-foods-recipes-including) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-11-08*