Prohands PRO Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate and Exercise Each Finger

This the best at increasing individual finger strength! I have very small hands and grip strength is always an issue when i lift weights. After using this one time i realized that my pinky and ring fingers do almost nothing and i can barely move them independently when i grip something. After a few weeks i have gained much better dexterity in all of my fingers and my grip strength has improved immensely! I recommend this over any hand gripper because they put too much stress on your elbow joints. If your deadlifting you need finger strength not forearm!! BUY THESE but start with the light version first!

I bought this primarily to help with my grip and finger strength for shooting pistols. However, I usually don't grip it in my palm. I put it between all my fingers and my thumb and squeeze it in a sort of pinching motion, so I can develop the index finger and thumb strength needed to rack back stubborn slides, as well as improving my all-around grip strength on the weapon. (The directions do show a two-finger pinch using just the end of the exerciser and I use that method too.) What I like about this style of hand strengthener is that it forces ALL your fingers to work instead of relying on just the strongest ones to do the lion's share of the work. It's definitely working, especially for my non-dominant hand, and in a surprisingly short period of time, which is why I need to move up in weight already. It's simple, effective, and quite portable. I use it at work as well as home because it's easy to just pick it up when you have a spare moment or two and start exercising.

I recently got back into rock climbing after a two year break. I was amazed at how weak my hands had gotten, so I thought I would get this. After reading other reviews of these hand strengtheners I decided to start with the light tension version. This is extremely light tension, I have to do about 200x reps with my fingertips until I start to feel my fingers getting tired. If you are like me, in your young twenties and athletic, I would recommend starting with one of the higher tension versions, but overall, it is a very high quality product.

These are great because you can focus on individual fingers. Its good for finding weakness/imbalance or rehabbing specific injury. This is the only product that has helped me rehab a difficult forearm injury (gunshot). The injury weakened one finger specifically (ring) and nothing helped. General squeezing devices allow you to inadvertantly use stronger or uninjured fingers to overcompensate for the weak/uninjured finger. This product allowed me easily focus on and strengthen the injured finger. Its made well and worth the money.

The product is basically okay, and works as one would expect, but it is mostly plastic, and the top half is screwed to the bottom half with two small screws just under those metal posts at the end. How do I know? Well, those screws broke free from the plastic mold that holds them. So now I can basically take the two halves apart. I can put it back together and still use it though. As for the spring pistons: not very smooth at all. It does give you good resistance for entire hand, and for individual and/or sets of fingers. I just wish for the cost of these things they had taken the time to use metal screw inserts instead of molded plastic, which isn't sensible for a product that is intended to be used so vigorously. I also wish the pistons worked more smoothly than they do.

I am a guitar player and fire arms instructor. I purchased this product to help build up the strength and dexterity in my fingers for both playing the guitar and trigger finger strengthening. Particularly for running a double action revolver or semi-automatic pistol, smooth consistent trigger control is very important for accuracy. And my fretting hand could always use some added kick when shredding those notes. Very convenient to carry in my pocket and use anywhere - watching TV, standing in line at the store, or sitting in traffic. In makes a great stress reliever also. I can already feel a difference.

Bought this to improve my hand grip for Bowling and shooting. Index and middle finger was very easy, but difficult for my ring finger and super difficult for my pinky finger. After 2x weeks using this daily, my weak ring and pinky fingers are stronger. I have already upgraded to the red Prohands, 7 lbs. I like the hard rubber that the finger tips squeeze and the palm swell. It add a bit of cushion and comfort when exercising the fingers.

I bought this product for use in my hand therapy. It is of a good size and works as a challenge exercise after hand surgery. This tension is of the first level / beginner after hand surgery.

Nice

Well designed and robust enough product to be used regularly. I have purchased the entire Pro line of the Prohands, and have bought them again to give as gifts. Well done Gripmaster!

For a relatively new guitarist such as myself, I have found this product to be extremely beneficial. it strengthens the fingers and wrist muscles without discomfort, and is very compact for everyday use. This is the 5lb model which is one of the 'lighter' options, but does the job just fine in my opinion. A quality product and very useful buy for a new guitarist!!

La calidad de construcción es buena, esta tensión es la ideal para empezar a adquirir más fuerza en los dedos y su ergonomía es perfecta.

Vraiment parfait , cependant étant clarinettiste, je n’arrive toujours pas à faire sortir le moindre son de ce nouvel instrument . J’appuie pourtant bien fort sur les touches et souffle du mieux que je peux mais aucun son ne sort !! Quelqu’un aurait-il une explication ??!!😉😉🙏