---
product_id: 99350584
title: "The Women's Health Big Book of Exercises"
price: "¥16994"
currency: JPY
in_stock: true
url: https://www.desertcart.jp/products/99350584-the-womens-health-big-book-of-exercises
store_origin: JP
region: Japan
---

# 4.6/5 star user rating Comprehensive exercise guide Detailed gym workout visuals The Women's Health Big Book of Exercises

**Price:** ¥16994
**Availability:** ✅ In Stock

## Summary

> 📖 Elevate your workout game—don’t just train, transform!

## Quick Answers

- **What is this?** The Women's Health Big Book of Exercises
- **How much does it cost?** ¥16994 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/99350584-the-womens-health-big-book-of-exercises)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Master Every Move:** Step-by-step photos ensure perfect form for all fitness levels
- • **Trusted by Thousands:** 4.6-star rating from over 1,600 fitness fans proves its effectiveness
- • **Visual Learning Power:** High-quality, detailed images make complex workouts easy to follow
- • **All-in-One Fitness Bible:** Covers bodybuilding, weightlifting, and general fitness training essentials
- • **Your Personal Trainer in Print:** Expertly curated exercises tailored for beginners and gym enthusiasts alike

## Overview

The Women's Health Big Book of Exercises by Rodale Books is a highly rated fitness manual featuring detailed photographic instructions designed to help beginners and gym-goers perfect their exercise form. With comprehensive coverage of bodybuilding, weightlifting, and general fitness, it’s a trusted resource boasting a 4.6-star rating from over 1,600 reviews.

## Description

The Women's Health Big Book of Exercises : Campbell MS CSCS, Adam: desertcart.in: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #345,104 in Books ( See Top 100 in Books ) #142 in Athletics & Gymnastics #156 in Bodybuilding & Weightlifting #739 in Fitness Training |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,690) |
| Dimensions  | 20.4 x 2.34 x 21.51 cm |
| Edition  | Revised, Updated |
| ISBN-10  | 162336843X |
| ISBN-13  | 978-1623368432 |
| Importer  | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253 |
| Item Weight  | 1 kg 50 g |
| Language  | English |
| Net Quantity  | 1.00 Count |
| Packer  | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253 |
| Print length  | 560 pages |
| Publication date  | 25 October 2016 |
| Publisher  | Rodale Books |

## Images

![The Women's Health Big Book of Exercises - Image 1](https://m.media-amazon.com/images/I/81Eh3sp07-L.jpg)

## Available Options

This product comes in different **Media Format** options.

## Frequently Bought Together

- The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
- Delavier's Women's Strength Training Anatomy Workouts
- The Woman's Guide to Strength Training from Women's Health- Featuring Weight Training Workouts to Help You Get Toned, Burn Body Fat, Increase Longevity, and Pursue a Healthy Lifestyle!

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-11-06*