Barley grass is a whole food providing many essential nutrients that act synergistically together optimising bodily functions. Chlorophyll and other essential nutrients act synergistically in barley grass to detoxify the body from destructive toxins such as heavy metals and pollutants that we digest every day. Chlorophyll also has anti-inflammatory properties. Barley grass can be easily absorbed throughout the digestive tract, giving our body access to vital nutrients. Many of the vitamins, minerals and enzymes present in Barley grass act as powerful antioxidants protecting our body from free radical damage, supporting our immune system and cardiovascular health. Barley grass is a rich source of dietary fibre which is good for colon health and regularity. Sports people and others who need more energy have used barley grass; it provides them with a nutrient rich food that is also packed with energy. Barley grass is naturally alkaline and it helps to neutralise excess acidity in the body when consumed Many people with food sensitivities cannot eat salad vegetables of many types because of sensitivities to them. This means that they do not get the advantages that those foods provide. Barley Grass Powder or Wheat Grass Powder is a convenient and non-allergenic way to re-introduce all the amino-acids, dietary fibre and the many other essential phyto-chemicals that are lost to such people. Health Benefits: Good amounts of vitamins and minerals are found in barley grass powder. These include potassium, calcium, magnesium, iron, copper, phosphorus, manganese, zinc, beta carotene, B1, B2, B6, C, folic acid, and pantothenic acid. Indeed, barley grass powder also contain significant amounts of chlorophyll. It is small wonder it has been labeled a superfood. Barley grass is said to have 30 times more vitamin B1 and 11 times the amount of calcium.
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