--- product_id: 97608651 title: "Ashtanga Yoga Practice Cards: The Primary Series" price: "¥12596" currency: JPY in_stock: true reviews_count: 13 url: https://www.desertcart.jp/products/97608651-ashtanga-yoga-practice-cards-the-primary-series store_origin: JP region: Japan --- # Ashtanga Yoga Practice Cards: The Primary Series **Price:** ¥12596 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Ashtanga Yoga Practice Cards: The Primary Series - **How much does it cost?** ¥12596 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/97608651-ashtanga-yoga-practice-cards-the-primary-series) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes ninety poses (the series plus each pose in Surya Namaskara A and B), each with photos, instructions, the drishti (point of focus), and a list of benefits. Kino MacGregor’s clear, step-by-step instruction of the Ashtanga Yoga Primary Series is a wonderful initiation for those who are new to the practice and will motivate experienced yogis toward perfection of the form. Her devotion to yoga as a path of self-realization will inspire all practitioners Review: Very useful tool to supplement the Power of Ashtanga Yoga book also by Kino - I thoroughly agree with other 5 star reviews. High quality cards, easy to use, great pictures of a pose done perfectly. Cards simplify creating and following sequences and that's why I love them. Compared to learning or remembering how to get into a pose with book in hand, it is definitely much more convenient using these cards. Text is very similar to Kino's book on the primary series (The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series). So the cards are useful for an experienced yogi familiar with how cues are given by in-class instructions. It's very challenging to read along the text while actually doing the poses; or to memorize all the text and cues before trying a pose out. Likely best uses: for an instructor to read aloud, or provide a reminder of how a pose should look and feel. The cards don't show modifications for progression to the pictured prototype. Grouping and color coding the different types of poses is nice. Card numbering order does not progress from simple to challenging. A Base pose can be right next to one requiring years of practice. Rearrange them to match your own intention for a practice session. Review: Highly recommend - I am satisfied with these yoga cards. They are the exact series with the proper names. The price was reasonable. It was a little while for shipping but it was worth the wait. These are so far the only cards that I have seen that are accurate. Thank you to whoever made these cards. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #763,189 in Books ( See Top 100 in Books ) #1,205 in Yoga (Books) #19,067 in Personal Transformation Self-Help #164,682 in Religion & Spirituality (Books) | | Customer Reviews | 4.8 out of 5 stars 199 Reviews | ## Images ![Ashtanga Yoga Practice Cards: The Primary Series - Image 1](https://m.media-amazon.com/images/I/71jPAxyqRFL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Very useful tool to supplement the Power of Ashtanga Yoga book also by Kino *by W***R on January 24, 2020* I thoroughly agree with other 5 star reviews. High quality cards, easy to use, great pictures of a pose done perfectly. Cards simplify creating and following sequences and that's why I love them. Compared to learning or remembering how to get into a pose with book in hand, it is definitely much more convenient using these cards. Text is very similar to Kino's book on the primary series (The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series). So the cards are useful for an experienced yogi familiar with how cues are given by in-class instructions. It's very challenging to read along the text while actually doing the poses; or to memorize all the text and cues before trying a pose out. Likely best uses: for an instructor to read aloud, or provide a reminder of how a pose should look and feel. The cards don't show modifications for progression to the pictured prototype. Grouping and color coding the different types of poses is nice. Card numbering order does not progress from simple to challenging. A Base pose can be right next to one requiring years of practice. Rearrange them to match your own intention for a practice session. ### ⭐⭐⭐⭐⭐ Highly recommend *by B***S on March 1, 2025* I am satisfied with these yoga cards. They are the exact series with the proper names. The price was reasonable. It was a little while for shipping but it was worth the wait. These are so far the only cards that I have seen that are accurate. Thank you to whoever made these cards. ### ⭐⭐⭐⭐⭐ Best as a supplement to an already established practice, or for teacher training. *by D***E on July 29, 2020* Likes: 1. Good quality. 2. Large enough to use for a daily practice. 3. Portability 4. Presentation/detail 5. Versatile/customizable Dislikes: 1. They don’t tell you when to do a vinyasa or jump through, which is fine for someone who has the sequence more or less memorized. It could also be written in on the cards. 2. To get maximum benefits, you’d likely need kino’s other book, ashtanga yoga 1, which I do have. That’s how I plan on writing in the vinyasas. 3. If you already have the book, this is all repeated information. It’s just less information and more versatile. Other: I love this set; it’s beautiful, I can create custom sequences, and memorize the sequence before I sign up for kino’s teacher training. This could possibly be most beneficial for teachers, home practice, memorization, and customization. I have a major issue with my right lower leg due to metal and screws near the ankle, and I have created sequences with that in mind. The cards don’t include the Sanskrit counts. (You could write them in). Also, modifications are not shown in most photos. Final thoughts: These are probably not for the absolute beginner unless you have some other things, such as: 1. Her ashtanga 1 book 2. Omstars subscription, which I highly recommend. 3. An alignment mat. If you’ve been practicing for a while, or are preparing for teacher training, these would be an excellent addition to your practice. ## Frequently Bought Together - Ashtanga Yoga Practice Cards: The Primary Series - The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series - Ashtanga Yoga: The Practice Manual --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/97608651-ashtanga-yoga-practice-cards-the-primary-series](https://www.desertcart.jp/products/97608651-ashtanga-yoga-practice-cards-the-primary-series) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-10-04*