
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Japan.
A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes ninety poses (the series plus each pose in Surya Namaskara A and B), each with photos, instructions, the drishti (point of focus), and a list of benefits. Kino MacGregor’s clear, step-by-step instruction of the Ashtanga Yoga Primary Series is a wonderful initiation for those who are new to the practice and will motivate experienced yogis toward perfection of the form. Her devotion to yoga as a path of self-realization will inspire all practitioners
| Best Sellers Rank | #534,286 in Books ( See Top 100 in Books ) #928 in Yoga (Books) #14,177 in Personal Transformation Self-Help #123,439 in Religion & Spirituality (Books) |
| Customer Reviews | 4.8 out of 5 stars 201 Reviews |
Trustpilot
2 weeks ago
1 week ago
3 days ago
3 weeks ago