L-Lysine is an essential amino acid serving as one of the building blocks of protein in the body. It is necessary for proper growth development and supports continued optimal health in humans. It is not produced by the body and must instead be derived from food sources rich in protein backed by the use of nutritional supplements. Bridge City Botanicals’ L-Lysine HCL is a readily absorbed dietary supplement that helps ensure an adequate intake of the amino acid is present in the diet. Lysine is a popular dietary supplement among strength athletes like bodybuilders and weight lifters because of its role in the development of muscle protein, support for muscle repair and regulation of nitrogen levels that can improve workout performance. The amino acid is a necessary component in the body’s production of carnitine, a nutrient responsible for converting fatty acids into energy. Lysine ensures proper growth development and helps the body absorb calcium and create collagen, a substance that supports formation of healthy skin, bones and connective tissue. It may reduce the frequency and duration of cold sore outbreaks. Other important health benefits of lysine include aiding production of needed hormones, enzymes and protective antibodies. Lysine deficiency has been studied as a cause of increased stress and anxiety when inadequate dietary intake occurs.
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