Question 1

What is in this product?????

Accepted Answer

I just got the product, so I attached a video of the back ingredients list and the front of the bottle. It has: Niacin, Calcium, Magnesium aspartate, l-tryptophan, GABA, Jujube seed extract 2%, Valerian root extract 0.8%, Inositol, Ashwaganda root extract 1.5%, Chamomile flower, Lemon balm leaf, Venetron© (Rafuma leaf extract).

I got this for the Venetron and was confused bc I found their product on another website listed it as an ingredient, but there was no ingredient list for this product on Amazon, so I took a chance. I even asked a question and got 2 responses: Yes and No.

Well, yes it does have it. So I have the video to prove the ingredients. Hope this helps everyone!

Question 2

Why must this be stopped after 5 days of use? How long does one stop for?

Accepted Answer

Usually supplements work best when not taken everyday for long periods of time. Taking it for 5 days on and 2 days off in one week would be considered "cycling." This helps to prevent tolerance to develop to the ingredients.

I've found there are many supplements that if taken for sleep can affect your body's natural sleep cycle and circadian rhythm and other issues, well, depending on what it is or how potent. To prevent dependency on a sleep aid, it is best to take it as needed, but not everyday.

The recommendation of no more than 5 days consecutively seems to be a way to keep it from building both tolerance and dependency. Otherwise, for example, you may find it isn't working as well if you don't take breaks. You may need additional capsules for the same effects. Or if you take for extended periods of time for sleep or calming, you may experience a rebound effect stopping abruptly. Using only 5 days at a time should prevent all of this in theory, but everyone responds differently.

I would say if you take for 5 days, then take at least 2 days off. It may be you need to take a week off. It really depends on the person and what other medications and supplements they may be taking. You'll probably need to figure it out for yourself.

For example, if 2 days off isn't enough to keep the results you desire, take 2 weeks off and try again but with 4 days off. Keep doing this until you find the days that work for you.

Again, it depends on what you're also taking and your own lifestyle and genetics to how much of a break you may need. Some report they don't even take a break. But the manufacturer recommends you take one every 5 days of consecutive use.

If you don't use it 5 days consecutively, then you may not need a break. Many supplements are like this, although not all manufacturers will label their bottles in regards to it which is why some products stop working for some people.

Question 3

How many pills are in the bottle?

Accepted Answer

60 pills

Question 4

Does this have venetron in it?

Accepted Answer

Yes it does have Venetron. I have this product to be quite helpful with insomnia, btw.

ASIN	B01MULF19H
ASIN	B01MULF19H
Age Range Description	Adult
Best Sellers Rank	#62,842 in Health & Household ( See Top 100 in Health & Household ) #636 in Herbal & Nutritional Sleep Supplements
Brand Name	MRM
Color	No Color
Container Type	Bottle
Customer Reviews	4.4 4.4 out of 5 stars (542)
Date First Available	January 15, 2018
Department	Adults
Diet Type	Vegetarian
Dosage Form	Capsule
Flavor	Unflavored
Global Trade Identification Number	00609492310170
Item Dimensions	4.35 x 2.3 x 2.3 inches
Item Form	Capsule
Item Weight	1.6 ounces
Manufacturer	MRM
Manufacturer	MRM
Manufacturer Part Number	SF-MRM-31017
Material Features	Gluten Free, Vegan
Model Name	See packaging
Number of Items	1
Primary Supplement Type	L-Tryptophan
Product Benefits	Stress Relief
Product Dimensions	4.35 x 2.3 x 2.3 inches; 1.6 ounces
Recommended Uses For Product	Calming
Special Ingredients	5-Hydroxytryptophan
Total Servings Per Container	15
UPC	609492310170
Unit Count	60 Count

MRM Relax-All Dietary Supplement - with GABA, Vegan - 15 Servings

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