Traditional Medicinals Organic, Smooth Move Laxative Capsules - Organic Senna & Licorice Laxatives for Constipation - Kosher, Non-GMO, Stimulant-Free - 50 Capsules

I have struggled with regular bowel movements most of my life. This is the best product I have ever used. It does not cause cramping for me but gives me regular movement. It is more expensive than most such products but well worth it for me. I definitely recommend this product.

I've been suffering from severe IMO for nearly four years now. A lovely side effect is low motility (and, thus, constipation for days). Nothing worked to clear me out—doctor gave me magnesium citrate, aloe vera, all the stuff that is supposed to make you go naturally, and I got zero results until I started using Smooth Move. Obviously, you aren't supposed to use this long term; however, when dealing with something as severe as IMO, it has become a life saver for me. So, thank you to this lovely brand for saving me a lot of pain. I take it at night (1-2 tablets, or the tea steeped for 15 mins) and you wake up in the morning and completely clear out every single time. Tea tastes great, the supplement tastes like nothing. I don't find that I have massive cramping but occasional cramping/urgency does happen when you haven't eaten enough the day before. Of course, everyone is different, but I find it's worked the same way for everyone in my family. It's strong but not overpowering as long as it's taken in the correct dosage. My recommendation is for severe constipation is 2 tablets or a tea bag steeped for 15 mins, low grade constipation, likely need 1 tablet. But I'd say it may vary per person. Test it out. I also find Traditional Medicinals to be a trustworthy/effective brand. I've used a lot of their other teas and see results every time, so this is a permanent go-to company for me.

Amazing for someone w/ IBS-C (leaky gut-low acidity/c = constipation)….Only product that is gentle!!! Been a life changer! I take 3 at night w/ magnesium complex. Ive been using for years and recommend this product often. With IBS-C, fiber is my enemy…I am gluten free but still introduce dairy, but if I eat too much dairy…it causes issues w/ bloating, constipation, brain fog, causes chk skin, and once even sent me to the emergency room w/ incredible pain n compacted colon. It was the ER visit that sent me on the hunt for something that would help. I tried everything: every finer n constipation product you can think of…..this is the Only product I found that that is gentle n causes lil discomfort. No running to bathroom. Trust me, get this product!

I took two before bed. My daughter who is 12 took 1, it does work. It just takes time.

The tea is excellent. But because I can’t drink a cup of it in the evening I’ve switched to the capsules which seem to be a bit more harsh. I’m still grateful to have them

I haven’t been able to go #2 probably for a week, poor eating on my part, yet a dear friend of mine gave me the tea form years ago & I assumed at the time of purchasing this product that it had worked. What normally happens when you assume? (You make an ______, of you & me). Direction said for max take (3) capsule, I gulped them down with some water. About 2hrs went by I had the urge to push but nothing came out except my inflamed hemorrhoids. All I felt was some cramping & gurgling noise from my stomach, again feeling like I had to go but to no avail. If you’re in dire need & haven’t been able to go #2 for as long as I have, take my mother’s advice I wish I had before wasting my $$ on this product. Just give yourself or ask a loved one to assist you with a suppository. The fleet I gave myself stated it would give relief within 15mins - 1hr. True to its word I was able to have some type of bowl movement w/20mins. It severely hurt but something finally came out with the suppository. When I finally woke up 5 hrs later, my hemorrhoids were no longer protruding out, no more cramping, #2 came out like water, but it was the relief I desperately needed to at least feel normal.

Ayuda al extreñimiento buen pruducto

I bought by mistake’s never open item looked fine