---
product_id: 92266586
title: "Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority"
price: "¥5249"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/92266586-light-on-yoga-the-classic-guide-to-yoga-by-worlds
store_origin: JP
region: Japan
---

# Global yoga authority Timeless yoga wisdom Step-by-step asana guidance Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority

**Price:** ¥5249
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Unlock the timeless secrets of yoga mastery — your journey to balance starts here!

## Quick Answers

- **What is this?** Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority
- **How much does it cost?** ¥5249 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/92266586-light-on-yoga-the-classic-guide-to-yoga-by-worlds)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Authentic & Enduring:** First published in the 1960s, this classic remains the definitive yoga manual trusted worldwide.
- • **Master the Art of Yoga:** Learn from B.K.S. Iyengar, the world-renowned yoga guru and founder of Iyengar Yoga.
- • **Comprehensive & Structured:** Three-part guide covering Yoga philosophy, asanas, and pranayama techniques for holistic practice.
- • **Mental & Physical Wellness:** Promotes stress relief, body fitness, and mental clarity through disciplined yoga practice.
- • **Beginner to Advanced Friendly:** Clear, practical instructions and sequences designed for all skill levels to progress safely.

## Overview

Light on Yoga by B.K.S. Iyengar is the definitive guide to yoga practice, blending detailed instructions, authentic philosophy, and practical sequences. Celebrated globally since the 1960s, this book empowers practitioners of all levels to achieve physical fitness and mental clarity through disciplined, structured yoga.

## Description

The book, ?Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority? provides reliable and accurate information on the subject of Yoga and tells the readers about the correct techniques of practicing Yoga. This book is written in such a manner that makes it easy for readers to understand the steps without any trouble. The descriptions of Yoga forms given in the book make it easier for readers to practice it by themselves. This book serves as an introduction for beginners who are looking to learn the unique practice of Yoga. It has been authored by the famous B.K.S. Iyengar, who is known for his mastery over the topic of Yoga. It was published by Thorsons publications in the year 2015. Yoga is not just a physical exercise but is also a way of keeping the mental state intact. Yoga helps in keeping the body fit and fresh and also clears the mind from any stress which indirectly proves to be detrimental when it comes to staying healthy. The benefits of Yoga are immense and hence Yoga is becoming popular across the globe. However, the benefits of Yoga can be achieved only if it is practiced with proper discipline and order. Hence, this book has been prepared so that readers can reap all the benefits of practicing Yoga in the correct manner. To give a structured knowledge pattern about Yoga, this book has been divided in three segments. The first segment deals with the understanding of Yoga. In the first section, the author tells what exactly Yoga is and discusses its nature and essential components. In the second part, various Yoga asanas and kriyas are explained. The third part deals with Pranayama; and it covers topics like the techniques of Pranayam and its effects. About the author B. K. S. Iyengar is a famous Yoga teacher and has been recognized as the founder of "Iyengar Yoga". He has worked towards spreading Yoga and was successful in making it popular all throughout India as well as around the world. According to Time magazine, he was one of the 100 most influential people in the world and Indian government honoured him with the Padma Shri, Padma Bhushan and the Padma Vibhushan award. Some of his other books are 'BKS Iyengar Yoga: The Path to Holistic Health' and 'Yoga For Sports: A Journey Towards Health And Healing'. The book, ?Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority? will tell you all that you need to know right from the horse's mouth, B. K. S. Iyengar. This book is easily available online for convenient shopping. Get this book from desertcart.in today with the simple click of a button.

Review: Fabulous book - a must for all levels of yoga practitioner! - This book has a wealth of information for any practitioner of yoga, from beginner to advanced. The content is concise and practical, and the poses are sequenced in a way that allows for a gradual and safe progression in the practice. There are also dozens of practice sequences given for both improvement and how to treat common ailments through yoga. The introduction is especially valuable, as it offers a no fluff in-depth commentary on the philosophical thought behind the asana practice. I pick it up again and again and am still referring to it after nearly 15 years of owing it. My copy is dog eared and loved, and was well worth every penny. An earlier reviewer mentioned that the photos and layout were not user friendly, and only gave the book two stars, which is a shame. This book was first printed in the mid 1960's - over 40 years ago! It was the first yoga book of it's kind to ever be printed, and it's content is timeless and as relevant today as ever. Mr. Iyengar even had to struggle with his then publisher to be allowed to include so many photos, as it was so expensive in those days to print such a book. I say hats off to the man who brought yoga to the west long before it was ready. He's a pioneer and a virtuoso of his craft, and his marvelous work should never be over overlooked just because it doesn't come in some glossy package fit for the masses.
Review: If you are serious about your yoga, you must have this - As one previous reviewer says, if there is one reason not to buy this book, it's because it may be disheartening for complete beginners to see the more advanced poses performed by BKS Iyengar at the peak of his abilities. This is not a book that was designed to impress the reader, but produced in the true spirit of a guru to guide and encourage yoga students. Yes, the photographs are in black and white, but they are clear. (I particularly like the one with the sofa in the background; it demonstrates that it really is the content and not the style that is important, unlike many more modern yoga books.) I've been studying BKS Iyengar's method of Patanjali's yoga for 11 years and teaching for 4; I always take Light on Yoga to classes and it often comes out of the bag to provide the answer to a question. If you are just beginning your yoga journey, I'd also recommend BKS Iyengar's The Path to Holistic Health but start with Yoga Explained by Mira Mehta. This is a lovely book by one of Mr. Iyengar's most respected students and one of the UK's top teachers. A couple of steps along the path and you'll definitely need Light on Yoga; if you need some inspiration to encourage you, buy it now.

## Features

- From Harper Collins India
- Light on Yoga: The Classic Guide to Yoga
- It is made up of premium quality material.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 4.6 out of 5 stars 3,961 Reviews |

## Images

![Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority - Image 1](https://m.media-amazon.com/images/I/61487kpZ5DL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fabulous book - a must for all levels of yoga practitioner!
*by T***A on 11 February 2007*

This book has a wealth of information for any practitioner of yoga, from beginner to advanced. The content is concise and practical, and the poses are sequenced in a way that allows for a gradual and safe progression in the practice. There are also dozens of practice sequences given for both improvement and how to treat common ailments through yoga. The introduction is especially valuable, as it offers a no fluff in-depth commentary on the philosophical thought behind the asana practice. I pick it up again and again and am still referring to it after nearly 15 years of owing it. My copy is dog eared and loved, and was well worth every penny. An earlier reviewer mentioned that the photos and layout were not user friendly, and only gave the book two stars, which is a shame. This book was first printed in the mid 1960's - over 40 years ago! It was the first yoga book of it's kind to ever be printed, and it's content is timeless and as relevant today as ever. Mr. Iyengar even had to struggle with his then publisher to be allowed to include so many photos, as it was so expensive in those days to print such a book. I say hats off to the man who brought yoga to the west long before it was ready. He's a pioneer and a virtuoso of his craft, and his marvelous work should never be over overlooked just because it doesn't come in some glossy package fit for the masses.

### ⭐⭐⭐⭐⭐ If you are serious about your yoga, you must have this
*by M***. on 20 April 2007*

As one previous reviewer says, if there is one reason not to buy this book, it's because it may be disheartening for complete beginners to see the more advanced poses performed by BKS Iyengar at the peak of his abilities. This is not a book that was designed to impress the reader, but produced in the true spirit of a guru to guide and encourage yoga students. Yes, the photographs are in black and white, but they are clear. (I particularly like the one with the sofa in the background; it demonstrates that it really is the content and not the style that is important, unlike many more modern yoga books.) I've been studying BKS Iyengar's method of Patanjali's yoga for 11 years and teaching for 4; I always take Light on Yoga to classes and it often comes out of the bag to provide the answer to a question. If you are just beginning your yoga journey, I'd also recommend BKS Iyengar's The Path to Holistic Health but start with Yoga Explained by Mira Mehta. This is a lovely book by one of Mr. Iyengar's most respected students and one of the UK's top teachers. A couple of steps along the path and you'll definitely need Light on Yoga; if you need some inspiration to encourage you, buy it now.

### ⭐⭐⭐⭐⭐ Invaluable book for any yogi student from beginner to very advanced.
*by G***E on 13 August 2019*

This book is amazing. I go to yoga classes every week and wanted to learn more, so I bought this book to understand more about yoga. It really is a fantastic reference book. Every pose is explained in detail and reasons are given why the pose is good for you. There are clear pictures for every pose and for the more complicated of poses (I won't be trying those for a while) the photos show each stage of how to get into position. Some of the positions are pretty hard core, but all the well known, regular poses are explained too. This book is great for the beginner or more advanced yogi. If you are keen to learn more about yoga positions especially how to be perfectly aligned and focus on the correct posture then this book is for you. I have mine on my coffee table and keep returning to it as a reference. This book is invaluable for any student of yoga.

## Frequently Bought Together

- Light on Yoga: The Classic Guide to Yoga by the World's Foremost Author
- Patanjalis Yoga Sutras
- Light on Pranayama: The Definitive Guide to the Art of Breathing

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.jp/products/92266586-light-on-yoga-the-classic-guide-to-yoga-by-worlds](https://www.desertcart.jp/products/92266586-light-on-yoga-the-classic-guide-to-yoga-by-worlds)

---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-10-15*