Press Here! Acupressure for Beginners: How to Release and Balance Energy Flow

This book is a perfect introduction to acupressure points and practice for home use. I read the first half of it easily in an hour or so, began practicing immediately. I was able to go back and read over parts again and use the reference in the back to help my daughter fight off a cold. She’s just starting kindergarten which everyone knows part of the function of kindergarten is to expose children to every cold virus and build up their immune system. You know when you see a cold coming in for a landing. I thought, maybe this will help ease her cold but honestly her coughing slowed and ceased before bedtime. (UB12, UB 13, LU 11, LI 4, etc) The next day instead of being full into a cold, she was fine! Did it help, was it a coincidence? Either way, I love it. I’m grateful for the immediate use this book has provided and will continue to provide my family for years to come ❤️

if you are just getting started on your wellness journey this is perfect for beginners. This book is very informative and grabs your attention. I love the pictures and the size of the lettering. Overall, you will learn much about the basic pressure points and will want to get the next edition. Have fun with your health is all I can say.

I was disappointed not what I expected at all never would buy anything from the author again very very basic.

Bob has a wonderful way with words. The book is presented in a way reminiscent of old punk zines. It breaks a complex topic down into a way that is easily digestible to the average reader, with plenty of lighthearted jokes sprinkled in. I recommend this book to anyone interested in acupressure...hell, and to those who aren’t too, I think everyone can benefit from this book.

Very nice book and colorful.

Love this book

on time and as described

As a mother I can't tell you how much pain I have in my back, head and lets face it everywhere.When I saw this pop up for review I knew I had to read this. I am always looking for a natural way to help my body, and mind heal after a long day as mom. Not to mention teach my children how to heal after their long days.Information is present in a "proven method" however readers need to remember that it is proven to this author but not medical science. The text explains the areas well but the art work is cartoonist and makes it harder to find the location on the body.The editing, cartoonist art work and font type used in this book will be distracting to most readers and will not take this author or book serious. Which is sad due to the experience and information this author has for readers the editing and design makes it unappealing to mass audience.

What a lovely book! Received it today and just had a quick flick through. Very easy to understand, clear pictures, index and quick reference to how to treat some ailments. I can’t vouch for the content as I have never done Acupressure before but I certainly feel that this will allow me to have a go without any previous knowledge. Very impressed and would recommend to all newbies like me :)

I'm trying to learn about acupressure and in the past bought books too advanced. This book is exactly what I have searched for. Great pictures, great instructions and all very easy to follow. Perfect. Maggie S

This will forever be a great reference book to refer back to for physical pains and troubles, not much there in the way of mental health but it's a start.

Informative book for beginners, I found the illustrations very helpful. Reasonable price for the digital version.

Very informative and easy to read